Etsa salate ea mackerel makotikoting ka litsela tse sa tšoaneng

Salate ea mackerel makotikoting kamehla fellang kateng le le monate haholo, o tsoang pelong le Hoa makatsa hore ebe e monko o monate. Ke tsela eo, kajeno ho na le diresepe ngata tseo ho tsona sehlahisoa sena e sebediswa. Sehloohong se le teng, re tla u bolella ka ka theko e tlaase ka ho fetisisa le bonolo ho bona.

Etsa salate ea makotikoting (mackerel): "Mimosa"

Recipe sejana ena e tsejoa ke batho ba bangata. Ka mor'a hore tsohle, hammoho le herring tlas'a seaparo boea , 'me Olivier, hangata ho ba teng tafoleng Selemo se Secha. Empa haeba u e-s'o ile a leka salate ena, ka tlaase ho moo re tla hlalosa ka ho qaqileng mokhoa oa lijo tsa lona ka potlako.

Kahoo, re lokela lihlahisoa tse latelang:

• Makotikoting mackerel - tekanyetso nkho;
• monate onion salate - 1 mahareng hlooho;
• Fresh rantipole kholo - 2 likhomphutha;.
• litapole mahareng - 3 Tuber;
• thata chisi - ka 125 g,;
• mahe a hloekileng kgolo - 4 likhomphutha;.
• mayonnaise mahareng oli le leoatle letsoai - tšebeliso ea masene.

metsoako kalafo

Pele u lokisetsa salate ea makotikoting mackerel lokela ho ka hloko sebetswa metsoako tsohle. Ho qala le litlhapi o batla ho phatlalatsa ka sekotlolo se tebileng le ho sila ho ka tumellano mushy, sebelisa tlameha ho etsa qeto. Ho ekelletsa moo e ke ho hlokahala hore ho hlatsoa litapole le lihoete, 'me joale pheha bona ka metsi li nokoa ka letsoai hammoho le mahe a khoho. Ka mor'a moo, metsoako tsena lokela ho pholile le lekhapetleng.

Ha e le eiee salate, e lokela ho lokela ho hloekisoa ho tloha likhoele, 'me ratha khabeloa le thipa e bohale.

Tshebetso ya ho theha

Makotikoting mackerel salate "Mimosa" Ho thehoa kapele le ha bonolo. Mohato oa pele ke ho nka e pharaletseng 'me a sa tebileng haholo poleiti le beha holim' litlhapi tsohle sithabetse ho boemo mushy. Hlahlamang ka mackerel eo u batlang ho beha le khabeloa hasesaane monate onion. Ka mor'a moo meroho e lokela ho ba alternately koahela litapole le lihoete. Tabeng ena, ba lokela ho itlotsa ka grater tse nyenyane. E tsoanang hantle e hlokehang ho sebetsa le lehe tšoeu. E lokela ho beha ka lihoete e. Hlahlamang ke lera la chisi grated.

Re lokela ho hlokomela hore lihlahisoa tsena tsohle li ho hlile ho hlokahala hore ba tlotse ka chelete e lekaneng ea mayonnaise karolelano mafura dikahare. Qetellong ea salate ho a tlotsitsoeng le e tenya yolks grated lehe.

Kamoo u ka sebelisang baeti mengoa?

Mora lera la ho qetela la sekoahelo sa eona ho web bosehla salate mackerel makotikoting, e lokela ho hang-hang kenngoa ka le sehatsetsi ka. Ka mor'a lihora tse seng kae, lihlahisoa tsohle li beha alternately ananelang le mayonnaise, e leng se etsang ba sejana esita le ho feta monate le e bonolo. Pele ba sebeletsa e khanyang mosehla holim 'a lettuce le e kgothaletswa ho khabisa le mahlaku a ea parsley tala. Thabela lijo tsa hao!

Salate ea makotikoting tlhapi "le mackerel" le monate apole

Ho ke ke ha etsahala hore ho na le sebete meea ba entse qeto ea ho kopana ka metsoako e 'ngoe le sejana tse kang tlhapi makotikoting le apole. Le ke ha lefeela. Ha e le hantle, ho sa tsotellehe unusualness oa metsoako e khōlō, hlahiswa salate ke ho makatse hore ebe monate le e bonolo. Leka ho pheha e le wena le o tla bona bakeng sa hao.

Ho joalo, ho etsa salate ea mackerel makotikoting le apole, re lokela:

• rantipole kgolo ngata - 1 PC;.
• makotikoting mackerel ka oli - Standard Bank;
• Fresh khoho mahe - 4 likhomphutha;.
• apole foreshe bolila-e tsoekere kholo - 1 PC;.
• thata chisi - ka 100 g,;
• bolila tranelate kapa phahameng-khalori mayonnaise - tshebediso ya masene;
• iodized letsoai le pepere - ho latsoa ho etsa kopo;
• Fresh litlama - sebediswa bakeng sa mokhabiso.

ba lokisetsa ho ea dikarolo

Makotikoting mackerel bakeng sa salate ena lokela ho rekoa ka moro mafura. Le eena e monko o monate litlhapi le setoto le fereko e hlokahala ka sekotlolo se tebileng. Hape ho hlokahala hore ho hlatsoa ka thoko le lihoete le pheha ka metsi salted le mahe. Ha e le apole monate le bolila, ka nako eo e lokela ho hlatsuoa, ho hloekisa ho tswa ho lebokose peo le lekhapetleng.

sebopeho sa lettuce

Ho bopa le sejana ena, o lokela ho nka lesale eaba ba etsa, beha e ka e sephara poleiti nyane ebe alternately beha makotikoting mackerel, rubbed ka e khōlō makhooa grater lehe ka tsela e tšoanang tšoaroa lihoete, liapole le chisi. Tabeng ena, kaofela ha le dikarolo e lokela ho tlotsa le mayonnaise ka seatla se bulehileng. Qetellong salate ho tlotsitsoeng crumb entseng ho tloha yolks lehe.

Ha eaba ba etsa le lesale e ka ho feletseng tlala, e lokela ho ka hloko tlosoa ntle le ntša kotsi botšepehi ba lijana le.

Kamoo ho etsa kopo ya tafole ea matsatsi a phomolo?

Mora portioned Salads mackerel le apole li thehoa, ba lokela ho ba ka nako e itseng ho beha ka sehatsetsing. Ka mor'a moo, khabisa ba sejana lokela ho hasesaane meroho le hang-hang sebelisa baeti mengoa.

Ka tsela eo, tse ling tsa malapa e ka ho eketsehileng phaella ka ho re ena eiee salate. Re u se ke ua ho kgothaletsa ena, e le hore ke le ntle thata ho lumellanya le liapole.