Cooking litapole sechu le nama

Litapole sechu le nama ke li ratang e le sejana ea batho ba bangata. Mora joalo lijong tsa mantsiboea fellang kateng le, e seng feela monate, empa hape o tsoang pelong haholo. Hape habohlokoa ho hlokomela ke hore pheha meroho le sehlahisoa nama ha e nka e ngata malapa nako.

Tsela ea ho pheha litapole stewed ka nama ka poleiti le

metsoako:

• nama ea kolobe makhasi ao le e nyenyane ea mafura - 250 g,;
• litapole le lecha - 6-7 mahareng-boholo bo lekaneng tubers;
• oli ea limela - 12-15 di ml;
• kgolo foreshe lihoete - 2 likhomphutha;.
• spaghetti tamati bohale - 5 akarelletsang likhaba le kgolo;
• Large bulbs - 2 likhomphutha;.
• metsi a nooang - para ea likhalase;
• Fresh meroho - boikhethelo;
• iodized letsoai - teaspoon.

Process sebetsa nama ea kolobe

Ho litapole stewed ka nama e ile ea tsoang pelong le monate, e kgothaletswa ho reka nama ea fariki ntle masapo le mafura hanyane. sehlahisoa sa lokela ho rinsed, ho lokolla ho tloha ea motheo bao e seng jeoang, 'me joale khaola ka dikotwana tse lekanyang 3 ke 3 emetse disentimitara.

e lokisa meroho

Stewed litapole ka nama, bao lifoto ka bonoa sehlooho sena se akarelletsa ho sebelisa e seng feela e boletsoeng ka holimo a hloekileng Tuber meroho, empa hape lihlahisoa tse kang eiee le lihoete. Kahoo, metsoako tsohle hlokahala lokela ho rinsed, e hloekileng le ratha ka dikotwana tse mahareng. Litapole e kgothaletswa ho beha ka sekotlolo le metsi a batang, ho seng joalo e tla etsa ntsho. lihlahisoa tse ling ka tsela e sireletsehileng sebelisoa nakong ea kalafo mocheso.

Roasting lihlahisoa nama le meroho

Pele a etsa litapole sechu le nama, nama ea kolobe e lokela ho ba bonnete ba hore Fry ea lihoete le eiee. Ba lokela ho beha ka saucepan le le teteaneng, oli tatso, letsoai le pepere, ebe apare mocheso mahareng. Ka mor'a hore nama le meroho koahetsoeng ka karolong e ka holimo tee-mala, ka ba bonolo ho tswela pele ho tima ka motsoako o ka sehloohong.

Tima lijo tsohle

Ke nama ea kolobe habobebe halikiloeng, lihoete le onion lokela tšela ea litapole pele diced. Ho ekelletsa moo boikhethelo metsoako ba kgothaletswa letsoai iodized letsoai le pepere me a ekelletsa, haeba a lakatsa. Ka mor'a moo, litapole le nama lokela ho fa metsi a tlwaelehileng a nooang ka palo ba senoelo 2-3 'me a beha le letšo-letšo hlobaetsang le tamati peista (4-5 kholo akarelletsang likhaba le). Ka mor'a moo e hlokahalang ho etsa hore mollo o palo e kahodimodimo, ema ho ho fihlela moro a phehile, fokotsa khase, koala pan le sekwahelo le tlohela bakeng sa metsotso e 40-46 ho tima. Nakong ena, metsi a mokhoa o sa fellang le fetola mouoane le litapole ke bonolo.

nepahetse Sebeletsa

Litapole sechu le nama lokela ho sebeletsa ho tafoleng chesang. Bakeng sa tatso ho feta le tatso ho hoa khoneha hore ka ho eketsehileng eketsa sprigs hasesaane tsa litlama foreshe le konofolo khabeloa hasesaane cloves. Ho phaella moo, lijo e tla ba tse ngata khalori le ba phelelang ha tlhōrō ea eona e ho tšela e nyenyane ea mokelikeli bolila tranelate.

Ka lebaka la mehato eohle ka holimo o lokela ho sebele fumana le monate, ka mokhoa o khotsofatsang 'me flavorful litapole le crispy nama ea kolobe.