Bitsoang capelin ka brine dinoko

Bitsoang capelin (Mallotus villosus) ke ea lelapa ea smelts, haholo-holo li neng li atile haufi le lebōpo le ka bochabela la Greenland, Jan Mayen le Iceland pota sehlekehlekeng seo, 'me o lula ka batang maoatle Arctic tsohle lefatšeng ka bophara. O ile a ne a tsoasa litlhapi haholo-holo bakeng sa caviar. Bohlokoa khoebo tšebeliso - tlhahiso ea fishmeal (ho tloha ho masapo) le oli tlhapi (ho tloha ho lisele tse ba). Ka lebaka la ho monate tatso makhasi ao tšoanang herring, tseo e nkoa e le boleng sehlahisoa se phahameng, 'me e sebelisoa ka pheha bakeng sa ba lokisetsa ho ea ditshwara-moya, e mong oa ka ho fetisisa ratoa ke bitsoang capelin dinoko brine, hammoho lijana (fepa ho apehoa kapa halikiloeng) le a ja sopho. Roe (Masago) makotikoting wasabi (semela sena e atisa ho bitsoa Japanese horseradish, motso oa sona e sebediswa e le condiment a), e rekisoa e le "wasabi caviar." Bitsoang capelin - ke tlhapi mafura, e ruileng le omega-3 tse mafura acid. Caviar ke mofani wa thepa oa vithamine ea C, thiamine le folic acid, hammoho le e le mohloli o motle haholo oa protheine, vithamine E, riboflavin, vithamine B12, phosphorus le selenium. Bitsoang capelin na le e phahameng haholo k'holeseterole dikahare.

risepe 1

tlhapi tse nyenyane ka habonolo entse lapeng. Bitsoang capelin ka brine dinoko o molemo haholo-holo le litapole phehiloeng. Re hloka lihlahisoa tse latelang:

• 2 kg tse ea bitsoang capelin (o ka se hloekileng), ke hlatsoitse ho feletseng ka metsi a batang le ho jala ka colander ka;
• Thin ½ kopi letsoai;
• 1 tee khaba ea pepere tšoeu ;
• 12 dierekisi allspice;
• 1 khaba kumine;
• 10 currants maqephe;
• 3 Laurel siea;
• thuya.

Ho hloka enamelware. Fish tšela letsoai le ka thata-thata beha ka lijana alengelami: mekokotlong fatše limpa tsoha. Evenly ajoa ka e mong le e linoko faeba. Top o tobetsa fatše mojaro: lesakaneng lehong kapa sejana porcelain ka bophara lipane hanyenyane nyenyane, eo e fa lejoe kapa khalase botlolo tlala metsi. A 'na a ka mocheso kamoreng bakeng sa matsatsi a mabeli, tlhapi e lokela ho ba ka ho feletseng brine. Hang ha bitsoang capelin, tseloang linoko salting ke loketse, ho behoa ka sehatsetsing le.

risepe 2

Nakong ea matsatsi a mararo e tla tse bitsoang capelin babatsehang dinoko nokoa ka letsoai, se lokiselitsoeng marinade ena e khethehileng. metsoako:

• 2 kg tse ea bitsoang capelin hlatsoa ka metsi a batang 'me a hloekisa (tlosoa hlooho le viscera);
• 1 litha e le nngwe metsi;
• 2 thispone tsoekere;
• 5 tablespoons ea akarelletsang likhaba le letsoai;
• Bay lekhasi;
• dipeo coriander;
• thuya
• ba batsho pepere lierekisi.

Bitsoang capelin letsoai ka enamel saucepan. Ntlha ea pele, le brine: metsi tlisoa ho lethopa, e e tšela ka letsoai le tsoekere. Ka mor'a ho shoa hoa metsi e lokela ho pheha hape. The tharollo e ile lahleloa linoko tsohle ka mor'a metsotsoana e 30, tima futhumatsang e tlosoa, pholile tlase. Ha mocheso kamoreng e fihla, nametse tlhapi asene tsohle, tobetsa fatse 'me le haufi. Lumella ho ema bakeng sa matsatsi a 3 ka sebaka pholile. Boloka ka sehatsetsing ka.

risepe 3

Appetizer ea likomkomere a hloekileng le mayonnaise ka ho phethahetseng complements le dinoko salted bitsoang capelin. Recipe ba lokisetsa ho kgaoletsang ea litlhapi e loketse haholo bakeng sa morero ona. hlokehang bakeng marinating:

• 3 lik'hilograma ea bitsoang capelin headless le gutted;
• 1 ½ litha e le nngwe ya metsi;
• 2 spoonfuls ya asene tee;
• 3 thispone tsoekere;
• 5 tablespoons ea akarelletsang likhaba le letsoai;
• 5 cloves buds;
• 18 dierekisi pepere ba batsho;
• 3 Laurel siea;
• 1 ½ tee akarelletsang likhaba le mosetareta phofo.

Marinate bitsoang capelin ka enamel saucepan. Bakeng sa marinade ke metsi halefile, tšela tsoekere le letsoai, halefile ho a phehile, folisoa. Kenngoa ka pane ka thata-thata tlhapi, fafatsa mong le e mosetareta lera le linoko. Tšela e marinade, tobetsa fatše poleiti e, tloha sebakeng se pholileng. A letsatsi le bitsoang capelin ke loketse ho sebelisoa.

risepe 4

Bakeng sa disementshisi kapa ditshwara-moya le lehe phehiloeng le mayonnaise o phethahetse bitsoang capelin letsoai. The risepe ea ho lokisetsa lona haholo bonolo, metsoako kaofela fumaneha:

• 1 kg tsa bitsoang capelin hlatsoa le hloekisoa (tlosoa insides ea theipi ba batsho le ba hlooho);
• 1 onion, khaola ka masale;
• 2 thispone letsoai;
• 1 tee khaba ea pepere ntsho.

Ka pan enameled e beha, le dikarolo fapanyetsana lokisetsa bitsoang capelin le eiee. E mong le e lera tšela tlhapi le letsoai le pepere. Beha le tlas'a khatello 'me u ka sebaka pholile. A letsatsi le bitsoang capelin ke loketse ho sebelisoa.