A re boneng hore na veal e etsoa joang ka multivariate

Kajeno re ke ke ra nahanngoa ntle le lisebelisoa tse etsang hore bophelo bo be bobebe ho rona. Tsena li kenyeletsa thepa ea ntlo. Re ke ke ra etsa ntle le mochine o hloekisang, sefofane sa microwave, mochini o motlakase, mochine o hlatsoang liphahlo, mochine o hlatsoang, kettle ea motlakase, motlakase oa lijo kapa multivark.

Ho na le litlhapi tse ngata bakeng sa ho lokisetsa lijo tse monate ka multivariate. Nahana ka mekhoa ea ho bopa lijana tsa nama.

E le hore u fumane veal e monate ka multivark, u lokela ho ba le menoana ea hau:

- halofo ea kilo ea veal;

- para ea lihlooho tsa eiee;

- lihoete tse peli;

- tablespoons tse peli tsa oli ea meroho;

- teaspo e le 'ngoe ea lero la lemone;

- teaspoon e le 'ngoe ea lemon;

- linoko (letsoai, pepere, thyme) ho latsoa.

Qalong, veal e nyenyane ka sekotlolo se tebileng e kenngoa metsing a batang, e lokolla mali. Ebe joale omella ka thaole kapa napkin. Ebe o khaola veal ka likotoana tse nyane. A halefile multivarka tšela oli ea meroho 'me le tšollele khabeloa chopped eiee le lihoete. Ka mor'a hore meroho e fetohe khauta, nama e kenngoa ho multivark. Veal e ts'ebetsong e lokela ho soeufala ka metsotso e leshome le metso e mehlano. Kamora 'ona, eketsa khase ea lemon le lero la lemone hammoho le linoko, u li hlahise ka khalase ea metsi. Joale ho hlokahala hore u koale sekoahelo sa multivarquet 'me u tlohele nama le meroho hore li fokotsehe ka hora. Letšoao la molumo le tla tsebisa nama eo e monate ka multivark Itokiselitse.

Hona joale, motsoako o hlollang o se o tloaelehile. E ka bakoa ke lijo tsa Mexico, motheo oa tsona o nkoang e le linaoa. Meroho ena hammoho le khale le nama ea likhomo e tla baka thabo e ke keng ea hlalosoa, haholo-holo haeba u e pheha lapeng. Ho etsa veal ka tatso e ntle ea Mexican e ntle, re hloka:

- likhalase tse peli le halofo tsa khoele (e khubelu kapa e sootho);

- kilogram e le 'ngoe ea nama ea nama;

- pepere e le 'ngoe ea Sebulgaria;

- setopo sa pepere;

- tablespoons tse peli tsa oli ea meroho;

- tomate puree;

- li-clove tse peli tsa konofolo;

- sinamone, coriander, komini, letsoai, pepere;

- phofo ea kakao (li-teaspoon tse peli);

- Eiee.

E le hore u phehe nama ea nama ea nama ka monate oa Mexican, pele u lokela ho khaola nama ka likotoana e le hore e phehe hantle. Ebe u khaola lieiee ka hare ho mehele. Peperegia ea pepere - lilae. Konofolo e tlameha ho hlajoa ka letsoho le ho khahloa hantle. Lintho tsohle tse lokiselitsoeng, hammoho le linaoa tse hlatsoitsoeng ka hloko, li romeloa ho multivark. Ho bona ho kenyelletsoa tomate puree, tsohle tse monate le cocoa phofo. Haeba ha ho na tomate ea tomate, u ka hlahisa ketchup e matla ka metsi. Hoo e ka bang ka hora sejana se tla etsoa, ebe se ka sebelisoa tafoleng, se fafatsoa ka litlama.

Multivar - sesebelisoa se setle sa mosali oa kajeno. Lihlahisoa tse kang meroho, likhoho kapa litlhapi tsa tlhapi, nama ea kolobe, veal ka multivarquet, e bonolo le e loketseng ho pheha. Sena ha se hloke boiteko leha e le bofe ba 'mele. Ho phaella moo, lijo tsohle li boloka micronutrients le vithamine tse lekaneng. Ke kahoo hangata lijana li phehoang ka tsela ena, ho hlokahala hore u sebelise batho ba laetseng lijo.