Tsela ea ho pheha hedgehogs? diresepe monate haholo

Nama lijana tse ratoang tafoleng leha e le efe. Empa ba lokela ho lokisetsa e le hore ho phaella ho thepa e babatsehang tatso, lijo e tla ba tsoela molemo. Matla feela kebabs, cutlets, chops, disoseji le halikiloeng lijana nama ke ke ba rua molemo 'meleng, le ho etsa hore ho hlaha ha cholecystitis, lefu la pelo, botenya. Ka hona, ba lokela ho etsa joalo e le hore ba fumana phepo empa ha mafura haholo le tse phahameng-khalori.

Ha e ntle ea tsotellang mofumahali e mong oa ntlo ho na le bonyane sekhechana se senyenyane sa nama sehlahisoa seka-fela, e ne e ka etsa e khōlō ea bobeli - Meatballs le raese. Ho itšetlehile ka hore na u pheha hedgehogs, sejana ena e ka ba o babatsehang, tekano le phepo le molemo haholo. A re ke re qala.

A re ke re qala ka risepe ea kamoo ho pheha hedgehogs ka spaghetti tamati. Pheha kopi halofo ea raese ka 300 di ml tse a phehile metsi a salted. Ha harese e loketse, ka ekelletsa ho seo eteni nyenyane ea botoronyana. Rinse le hloekisa lifilimi tsa dikgerama ba makholo a mabeli le mashome a mahlano tsa nama ea kolobe le nama ea khomo. Nama grinder potoloha hammoho onion hloekisitsoeng le konofolo dilae tse hlano. Ka nama ea khomo le eketsa lehe e tala le pepere hanyane. Ka ho feletseng lube e le qetellong beha raese mofuthu. Pele pheha hedgehogs, e lokela ho lumelloa ho pata ritela e nyenyane, metsotso e mashome a mararo. Nakong ena, ba bonnete ba hore ka khaola khubelu tšepe pepere le lihoete ka lithupa, onion - khabeloa haholo le grate e lihoete. Etsa perezharku meroho, qetellong, ka ekelletsa ho seo nama moro, cloves tse tharo tsa konofolo hateletsoeng le tlisa ho lethopa ka. From Ho pata ho theha le Meatballs 'me a beha a ba isa ho meroho. Cook, koahela metsotso e mashome a mane holim'a mocheso mahareng.

A re ke re nahana ka mokhoa oa ho pheha hedgehogs khoho. O lokela ho ba le khoho e nang le boima la ho se ka tlase ho e 'ngoe le halofo boima ba lik'hilograma, khaola ea nama eohle. Letlalo le fillet romela ka blender e, eketsa lehe; dilae tse peli tsa bohobe bo bosoeu soaked ka lebese; letsoai, siea tetemang ea dille le pepere. Foromo ya Meatballs minced kgolo, moqolo hanyane bona ka phofo, Fry 'me a beha ka mokgwa wa ontong ka. Fishnet sesosa tlhōrōng ea mayonnaise le fafatsa le grated Parmesan chisi. Mocheso e beha ha likhato tse ka tlaase ho makholo a mabeli.

Ka mor'a moo, re hlalosa kamoo ho etsa hedgehogs ka spaghetti remereme. Ho etsa sena o tla hloka ho etsa pata ka ho feletseng ho latela risepe pele. Theha libolo mahareng le Fry ba hanyenyane 'me a beha ka le sejana bakeng sa ontong ka. Re qala ho etsa ho tlale. The dikgerama makholo a mabeli le mashome a mahlano tsa tranelate eketsa kopi halofo ea metsi a belisitsoeng. Tlisa motsoako ho lethopa ka, eketsa letsoai le beha akarelletsang likhaba tse peli tse khōlō tsa bolila tranelate, dikgerama mashome a mahlano tsa chisi grated, e pinch ea nutmeg le pepere. Tšela Meatballs spaghetti le ho baka hoo e ka bang mashome a mahlano metsotso.

Hedgehogs "Fine" e hlahisoang ke ho etsa e ikhethang chisi gravy. Ho molemo hore le mehlo ka raja mela le tla tloha mefuta e fapaneng ya nama. Ka risepe ena, re ile ra dikgerama tse makholo a mararo tsa nama ea khomo le ka tsela e lekanang ea khoho. Etsa therefrom nama ea khomo ho latela risepe pele. Ho theha Meatballs, li kenya tebileng sauté pan. Ka mor'a moo, re qala ho etsa hore spaghetti. Ka pan tebileng Fry didikadikwe tšesaane mamelwang celery melamu. Ebe tšela litha e le nngwe halofo ya lebese, tlisa ho lethopa le eketsa dikgerama lekholo le mashome a mahlano ba crumbled chisi "Roquefort". Tšela ena motsoako hedgehogs le pheha ka metsotso e mashome a mane.

Ka mor'a moo, nahana kamoo ho etsa hedgehogs "monate". Ho molemo hore u li etsa ho tsoa e le nama jale. A ponto ea nama crank ka blender le hammoho le ka e sosobaneng kgolo ya cilantro, lehe le leng, rantipole nyenyane. Qetellong ba pata ka letsoai le pepere. Etsa mo hedgehogs le Fry. Beat mahe a mararo, eketsa ho bona khalase ea lebese le tšela holim'a Meatballs. Koala sekwahelo le pheha bakeng sa ka mashome a mabeli metsotso.

Thabela lijo tsohle!