The nama ka Sechaena

Hona joale e se e e-ba ka ho eketsehileng ratoa Chinese cuisine. Leha ho le joalo, ha malapa ohle le tseba ho pheha lijo tsena. Re u fa ho pheha nama ka Sechaena, nkholoe, ha ho thata haholo.

Nama e ka ba efe kapa efe: nama ea khomo, nama ea kolobe, kapa khoho - 1 lik'hilograma; Nka hape eiee 2, 3 pelepele (ka go tlhaolega 'mala o fapaneng), nkho ea phaenapole makotikoting, mahe a mabeli le phofo bakeng sa batter le.

Spaghetti: 0.5 teaspoon asene ka khalase ea metsi, tablespoons 2 tamati peista, starch tee khaba ka khalase ea metsi, e tsoekere hanyane (ho latsoa), para ea spaghetti akarelletsang likhaba le soya. O lokela hape nka ginger ka le motso, coriander, konofolo - tsohle ho ea ka tatso ea hao.

Pele, u lokela nama, phaenapole, onion, tšepe pepere khaola likoto.

Likotoana tsa nama lokela ho la ka batter le Fry ba fetang mocheso mahareng ho fihlela khauta sootho ka palo e khōlō ea oli.

Lokisa spaghetti: ka sekotlolo, e ke ho hlokahala hore ho kopanya lero ho tloha phaenapole e, tamati peista, soya spaghetti. Eketsa e nyenyane hlapolotsweng asene. Tlisa ho lethopa ka. Tšela starch, pele ho hlapolotsoeng ka khalase ea metsi. Add a thispone ea tsoekere. spaghetti e lokela ho ba monate le bolila. Ha acid e ke ha ho a lekana - eketsa asene, bolila haeba - tsoekere ena. Foqola fihlela thatafetseng hlokahala, susumetsang maikutlo tswelela pele ho qoba secheso!

Joale, ka cauldron lokela tšela oli (e ka ba ea limela ba tloaelehileng, sesame, empa molemo: ho tla fana ka tatso e le sejana!) Sauté onion, hasesaane konofolo Melo, ginger ka le motso, sliced ka hlobolisa. Add a coriander hanyane.

Hang motsoako ka bonolo Fry, ho beha phaenapole, tšepe pepere le nama halikiloeng.

All ena lokela ho tšela ea spaghetti le foqola bakeng sa metsotso e 15-20, susumetsang maikutlo kamehla.

All. The nama ka Chinese loketse.

U ka boela ua pheha eggplant ka nama ka Sechaena.

O tla hloka: 200 g, tsa nama, 5, eggplant se kgolo haholo, selae sa ginger ka a hloekileng, liliki, kgolo konofolo clove, khaba ea lebaka la, e teaspoon ea miso hlobaetsang "Tou Ban Jan"

Cooking motsoako "A". Nka spoonful ea spaghetti soya, miso tšoanang monate "Ten Men Jan", teaspoon Machaena ba batsho asene, halofo teaspoon "Tori Gara Soup" (granulated khoho moro), ba ka bang 80 di ml metsi.

e thispone halofo ea starch, metsi khaba.

Eggplant lokela ho hlatsoa, ka trima botlaaseng le hloekileng e nyenyane. Khaola likoto tse khōlō. Ebe ka potlako Fry ka oli tse fetang mocheso phahameng le sebakeng se ka thaole pampiri.

Ginger, onion le konofolo khabeloa haholo hasesaane. Kopanya metsoako eohle ea motsoako "A". starch lokela ho hlapolotsoeng ka metsing.

Ka tebileng ho hadika 'pan e lokela ho ba mofuthu le spoonful ya oli ea limela le ho ka potlako Fry konofolo ho eona, Ginger, "Tou Ban Jan" le leek fetang mocheso phahameng.

Fokotsa mocheso, beha nama minced le Fry, susumetsang maikutlo kamehla, ho fihlela nama e ka tloaelo ha Fry ka ho feletseng.

Ebe eketsa lebaka, halikiloeng eggplant, tšela motsoako oa "A" 'me ka hloko kopanya tsohle. hanyane A tima.

Tšela starch rothela, pele le ho hlapholla ka metsi, ho kopanya le a sebetsang a

Tlosa ho tloha mocheso. The nama ka Chinese loketse.

E mong o ile a eletsa ho pheha nama le meroho ka Sechaena

O tla hloka: 250 g ya nama ea kolobe, tatso ea spaghetti soya, e eggplant, pepere le monate, pepere chesang, e le rantipole, li-mushroom 120 g,, 4 nyane eiee, konofolo meno 4, oli.

The nama ba lokela ho khabeloa haholo khaola ka dikhutlonne nyenyane. Beha yona ho ya ka sekotlolo e 'me le tšollele ho spaghetti soya, hlohlelletsa le marinate ho hora, empa ka setseng bosiu. Eggplant lokela ho khaola ka halofo lengthways le ratha halofo dilae le disentimitara halofo teteaneng. Fafatsa ka letsoai. Li-mushroom khaola ka lipoleiti, lihoete - ka didikadikwe a masesaane oblong. Hape ratha tšepe le pelepele chesang, konofolo le eiee.

Futhumatsa ka oli hanyane ka pane e 'me a beha yona ho ya ka garlic le eiee, ka nako e khutšoanyane beha lihoete le Fry hammoho. Ka 'pan' ngoe ho hadika fetang mocheso phahameng, sootho le eggplant. Ha ba browned, tlosa bona ka khaba slotted le lumella ho jella theoha mafura feteletseng. Ka skillet tšoanang potlako sootho le nama e nang le spaghetti soya.

Bakeng sa meroho ho pane, eketsa ea li-mushroom, pepere le pherekano. Ha nama e browned, e behe ho meroho, ho sebaka se le seng le eggplant, pepere, coriander ho latsoa. U ka boela ua eketsa asene kapa spaghetti soya. The nama ka Chinese lokela ho sebeletsoa ka raese phehiloeng.