Squash ka ontong, ho ka lekarecheng le meroho le nama

Squash ka ontong e fellang kateng le, e seng feela monate, empa hape ka tsela e makatsang ntle. sejana ena ke loketseng bakeng sa ho ho fepa tafoleng leha e le efe letsatsi la phomolo e le o tsoang pelong chesang lijo tsa motšehare. Re lokela ho hlokomela hore ho lokisa meroho ena e ka ba ka litsela tse ngata, empa re ba entse qeto ea hore ba nahane ka feela mokhoa bobebe le lebelo ka ho fetisisa hore ha a hloke ho sebelisa lihlahisoa tse theko e phahameng le mose ho maoatle.

Monate le e ntle scallops, apehoa ka ontong ho

metsoako e hlokahalang bakeng sa lijana meroho :

• Butsoitseng khubelu tamati - 3-4 likhomphutha;.
• Squash tse nyenyane boholo - 4-5 likhomphutha.;
• kholo onion bulbs - 2 likhomphutha;.
• chilled khoho - 300 g,;
• tlase mafura mayonnaise - 80 g,;
• Russia chisi tiileng - 140 g,;
• odorless sonobolomo oli - 65 di ml;
• iodized letsoai mahareng-boholo bo lekaneng - ka masene lona feela;
• litlama Fresh (leek, dille), hammoho le linoko le seasonings efe kapa efe - ho latsoa.

The lokisa tsa motsoako o ka sehloohong

Ho Squash ka ontong fetoha ntle lijana tse nyenyane, ho ke ke bohlale ho reka meroho e nyenyane. Ka mor'a moo, ba ile ba tlameha ho hlatsuoa, ka hloko khaola ka holimo-cap,, 'me joale tlosa dipeo tsohle le karolo ea nama. Ka lebaka la liketso tsena, u lokela ho fumana mofuta oa "lipitsa".

Matsoele sebetsa khoho

Squash ka ontong e fellang kateng le tastier haholo haeba pheha hammoho nama leha e le efe. Re etsa qeto ea ho sebelisa kana le bonolo 'me le mofuthu. E lokela ho hlatsuoa, a lokolla ho tswa ho letlalo le masapo, joale khaola likoto tse nyenyane. Ka mor'a moo, ea matsoele e lokela ho habobebe halikiloeng ka oli ea limela ka hasesaane onion, letsoai, pepere le litlama.

sebopeho dithuto

Pele u pheha squash ka ontong, ho lokela ho Stuff lihlahisoa tse neng lokisitseng. Ho etsa sena, ratha ditamati butsoitseng, eketsa a ba isa ho halikiloeng khoho letsoele le eiee. Ho ekelletsa moo sekoti meroho qalang ho hlokahala boima, 'me ka nako eo jala ka lebaka la ho mayonnaise holim tsoakane e nang le litlama hasesaane. Ka lihlahisoa ea qetellong lokela ho fafatsa le chisi grated ka thata le ho koahela "cap,."

Mocheso kalafo lijo

Mora scallops le tla tlala ka nama pata tamati le chisi, ba lokela ho ka tsela e nepahetseng ba ile ba fallela pane. Ka mor'a moo, lakane e hlokahalang ho beha ka ontong ka hantle 35 metsotso e. Ka mor'a lijo tse ka nako ena, e kgothaletswa ho leka ho softness. Ho etsa sena, khomarela thipa kapa fereko ho eona.

Tsela ea ho tlisa ho tafoleng

Sheba mehato tsohle ho bopa lijana, o etsa bonnete ba hore ho etsa monate ka lekarecheng meroho, 'me hona joale u sa ba makatsoa ke eng ho etsa ea squash ka ontong ka.

Hang ka lekarecheng le nama meroho tse bonolo ka ho feletseng, ba batla ho fallela ho motho e la la la la saa'ne lijana, ho senola "likatiba" 'me a sebeletsa ho baeti ka chesang. Hape, bakeng sa e joalo e lijo morui, e kgothaletswa ho hlahisa bohobe koro, litlama o khathollang le dinoko spaghetti tamati (boikhethelo). Ha re jeng!