Re lokisetsa mokete oa mokete oa salate

Re fana ka tlhahiso ea hore re etse khefu ea pele ea letsatsi la tsoalo ka salate ea setso. Nkhopole, sesebelisoa se joalo se tla makatsa baeti bohle ka ponahalo ea eona e ntle. Lijo tsa salate li ka lokisoa ho tloha lits'ebetsong tse fumanehang firiji ea hau: lijo tsa leoatleng, nama, likhoho, li-mushroom, meroho, li-crackers le litholoana. Bohobe bo entsoeng ka majoe bo tla potlakela ho khotsofatsoa 'me bo tla khahlisa ka tatso le juiciness.

Salate ea salate le li-mushroom le likhoho

Lijo tse natefatsang le tse nkhang hamonate bakeng sa tšebeliso ea letsatsi le letsatsi, le ketsahalo e tiileng. Lihlahisoa tse hlokahalang: furu ea likhoho ka li-kilogram, li-mushroom (400 g), li-grama tse makholo a mararo tsa cheese e thata, mahe a phehiloeng (likarolo tse 4). Ka bohlale, u ka kenya eiee. Ha u apara, u tla hloka mayonnaise kapa tranelate e bolila.

E-s'o phehe nama ea nama, tlosa letlalo la hae, khaola nama hantle. Fry oiee e khethiloeng, eketsa li-mushroom ho eona 'me u ntše metsotso e 15. Lijaneng tse fapaneng, grate mahe le chisi.

Qala ho etsa lekhase la salate: beha halofo ea nama ka tlaase ho sephara se bataletseng, ebe o beha mahe, karolo e le 'ngoe ea li-mushroom le eiee le halofo ea chisi. Karolo e 'ngoe le e' ngoe e lokela ho silafatsoa ka ho apara. Pheta ka mokhoa o tšoanang, ebe o khabisa ka holimo le ka khabeloa grated chisi kapa yolks. Emang lihora tse 'maloa serame' me u sebeletse.

Salate ea vitamini

Ka linako tsohle lijo tsa meroho li bohlokoa ebile li bohlokoa haholo ho lijo tsa motho leha e le ofe. Snack e ka pheha selemo ho pota ho tloha lijong tseo u li ratang. Bakeng sa risepe ea rona e tla hloka lihoete tse peli, litapole tse hlano, mahe a mane, eiee. U lokela hape ho nka li-beet tse peli, konofolo (one clove), walnuts e pshatlehileng (ligrama tse lekholo), mayonnaise. Bakeng sa mokhabiso - monokotšoai le meroho leha e le efe.

Meroho eohle, ntle le eiee le konofolo, pheha ho fihlela ho pheha. Lijo tse pholileng ho grate. Litapole li fafatsa oli e nyenyane ea limela, e le hore e fumane lero la lero.

Lokisetsa sejoe: sethala sa pele e tla ba litapole, ebe eiee, mahe, lihoete, parsley, beet, tse khabisitsoeng konofolo le linate. Koahela likarolo tsohle tsa mayonnaise. Boka e khabisitse ka likereo tse grated, makhasi a ka holimo-kranberry le cilantro.

Salate ea bahlaseli

A na u kile ua leka sejana see? Haeba ha ho joalo, re khothaletsa ka tieo hore ue lokisetse. Ena ke tsela e ntle ka ho fetisisa ho banal Olivier. Ka hona, lokisetsa lisebelisoa tse latelang: litebelisoa tsa letsoai tse nang le mahlakore a mararo, li-pink saalmon kapa saalmon, chisi (100 g), mahe a khōhō (likotoana tse tharo), setlolo sa liiee tse tala, garlic cloves le mayonnaise bakeng sa ho fepa.

Re kenya li-biscuits tse nyenyane holim'a sefahleho se bataletseng, ebe cheese e grated e kopantsoe le konofolo, e tlotsoa ka mayonnaise. Re beha ba setseng ba setseng, eiee e nang le lisiloeng. U se ke ua lebala ka seteishene sa khase. Mokha o latelang o tla ba le litlhapi tse mashed, ebe lijoe tse letsoai le mahe a grated - tšela mongobo oa mayonnaise.

Leha ho le joalo, re alafatsa ho apara ka holim 'a metsi' me re fafatse ka grated yolks. Bakeng sa ho etsa setlolo sa salate sa bakhanni, se lokela ho boloka sehatsetsing ka lihora tse ka bang tharo. Ha ba sebeletsa ba khaola e le kaka e monate, hang-hang baeti ha ba lumellane ka seo e leng sona.

Salate ea lijo-thollo e nang le mafura

Lisebelisoa: ligrama tse peli tsa raese e phehiloeng, motsoako oa poone e nang le makotikiti, mahe a mane, mohobe (300 g), chisi (150 g). Bakeng sa sauce: mayonnaise le konofolo (kopanya). E le mokhabiso - poone le a hloekileng tamati.

Re etsa khekhe ea salate, re se ke ra lebala likarolo tsa ho apara ho apara:

- beha raese ea 1/2 ka poleiti;

Halofo ea mahe a grated;

- nama ea likhaba;

- karolo ea poone;

- chisi e halofo ea grated.

Ebe u pheta likarolo tsohle. U na le tomate e ncha, u hloekise nama ea lirosa, e ntan'o khabisa ka holim'a sejana. Pheha 'me u arolelane lintho tse ntle tse hlahisang lijo!