Lelapa Dr Alekseev: a biography, mesebetsi le lintlha tse thahasellisang

Lelapa Dr Alekseev Ae o ntshetswa pele lenaneo le khethehileng e re thusang ho ntlafatsa 'mele' me haholo ntlafatsa boleng ba bophelo. mokhoa oa hae o ile a thusa batho ba bangata ho ntlafatsa bophelo ba bona le ho thibela relapses.

Mabaka a ho theha mokgweng wa

Lelapa Dr Alekseev Anatoly Yefimovich - setho sa Russia Academy ea Natural Sciences, mongoli le moamoheli ea ratoang a thelevishene lenaneo "Thusa u ithata." Ho feta moo, ke 'mōpi oa mokhoa oo o khethehileng oa ho phekola ba' mele tse emetsoeng ka mokgwa wa lenaneo khethehileng.

Alekseev utloisoa bohloko ke lefu matla a liphio, tshebetso hlokahalang ho eena. Sena qobelloa mo ho batla litsela tsa unconventional ea ho rarolla mathata. O ile a nka tsela e tloha Dr. Hassan Mukhamedovich Aliyev, ea ileng a fumana botumo leboha ka mokhoa oo a ntshetswa pele bakeng sa laoloa boitšoaro. Ka mor'a moo, ho hlokahala bakeng sa ho buuoa ho a liphio le ea nyamela.

Ho fumana tharollo e nepahetseng

Mora ikutloa ngaka molemo lelapa Alexeev o ile a qala ho batla litsela tsa, mekhoa, dithekeniki, eo ka eona u ka ntlafatsa bophelo bo botle. Bakeng sa maikutlo a motheo o ile a amohela polelo Pavlova I. P., hore 'mele ke tsamaiso intša laolang,' me ha e le hantle hore mosebetsi oa mochine leha e le efe e thehilwe hodima ka kamano ea dithulaganyo tsohle etsahala ho oona. Sena se ile sa mo ho tla ho etsa qeto ea hore felisa matšoao 'me ba tšoare ka lekala e itseng - e fosahetseng. Sepheo se seholo e lokela ho ba ho tsosa ea ka tšebetso e nepahetseng ea phelang eohle.

Ka lebaka la ho etsa lipatlisiso Alekseev lenaneo le khethehileng e se e pele e ka re thusang motho feela ea tloaelehileng ka tloaela ho mo ho ntlafatsa bophelo ba bona. Ho ka sebelisoa hoo e batlang e tsohle batho, ho akarelletsa le ba mafu a ile a utloa bohloko bo tebileng ba ho (setorouku, pelo ea tlhaselo, Oncology, lateloa ke tsela ea phekolo ea lik'hemik'hale). lenaneo la e reretsoe ho thibela hore ho ne ho bōptjoa tikolohong e esengaka ho resumption ea ho pathological. e boetse e thusa ho qoba boipheto tsa mafu a nakong e fetileng.

Alekseev ntshetswa pele mokhoa hae ka lilemo tse fetang 15 lilemo tse, ho sekaseka, ho khetha tsela e loketseng haholo, lefa a lebisa tlhokomelo ho menyetla le go tlhoka mesola ya mong le e. Ka maikutlo a khethehileng, ba le tšusumetso ntshetsopeleng lona, ho tswa ho mosebetsi oa immunologist B. B. Pershina. O ile a khona ho finyella hlaphoheloa ea 4000 sebetsa Oskol semela feela ka tsela dikarolo tse tharo: ho a sebetsang a zinki Eleutherococcus le vithamine rarahaneng, le e tlamang bolokoa nooang Melao. Ka lebaka leo, lenaneo le khethehileng e se e pele.

lenaneo Basics Alekseeva

Molao-motheo oa lona se seholo ke ho qala ho mekgwa boitšoaro ea 'mele, e leng ho ka khonehang ka mor'a temana ea mekhahlelo e latelang:

• hloekisa 'mele ka lebaka la ho noa letsatsi le letsatsi e itseng eo di metsi a;
• aa tlwaelegileng oa skeletal and analysis mali mora kalafo ka longoa ke likokoana feela girudoterapevt, aspirini ke mokhoa oa ho Nicolas AMOSOVA kapa ho sebedisa broths tloha moluoane makhapetla;
• holding 12 letsatsi le le leng ke tlala ka bonolo Kvasha (makhetlo a 3 ka letsatsi, ka 100 g ya sehlahiswa), ikemiseditse ho ho tlosa lihlahisoa ho tloha protheine mele le mafura li bole kapele 'ea lisele bafu;
• kamohelo e hlatsoa ka turpentine ka Zalmanov Phytoextracts;
• ho hloekisa boemo ba tšohanyetso ea magnesia;
• ho lokolloa ha 'mele ho tloha likokoana-hloko.

tlhokomelo e khethehileng nakong ea thupelo ena e lokela ho ho leshwa ho linako tsa exacerbation, e lokela ho feta ka mong le e mong motho.

Karolo e phethoang ke metsi tsamaisong ea

Lelapa Doctor Alexeyev dumela mohato oa pele tseleng ho sebedisa hantle ea e itseng eo di metsi a ho tsosolosa teka-tekano 'meleng. Ka mor'a libeke tse 'maloa ho tla ba le liphetoho bonahaleng: fetola bakeng sa boemo ba molemo tsa letlalo, ho ntlafatsa mosebetsi oa mala, matšoafo, mohlomong esita le ho lahleheloa ke boima ba' mele ka lebaka la 'mele tse nkiloeng slag le letsoai. Hape thins mali e ba mokelikeli ho feta, kahoo ho ntlafatsa phallo ea mali ho makala ohle.

metsi e lokela ho ba ea e itseng boleng. mokelikeli leha e le ofe ke ke sebetsa. baeti ba fihlelang ho loka distilled, phehiloeng le ka libotlolong. Metsi ho fetisisa - qhibilihile kapa ba feta har'a e ho hloekisa filthara, ho sebetsa ka molao-motheo oa ho lera seleng. Haeba sena ha se ka khoneha ho fumana, ho sebelisa tlwaelehileng pompo ea metsi, e leng selelekela ho hlokahala hore ho ema ka metsoako chloride. Ka mor'a moo, e lokela ho ba e chesang ho mocheso ka feela ka holimo ho likhato tse 40 Celsius, empa ha a phehile.

ho noa puso

Palo ea tahiloeng, metsi ka letsatsi ho itšetlehile ka boima ba 'mele. Bakeng sa motho e moholo, ka tekanyo e tloaelehileng ea a etsang dilitara tse 2-2.5.

Haeba batho ba pele ho moo ba ne ba sebelisa mokelikeli hanyane tloha letsatsing la pele ho ke ke ha khoneha ho noa metsi a mangata. O lokela ho qala ho butle-butle, ka go tlhaolega le 2-3 likhalase tsa letsatsi. Nooang buelloa ho sips tse nyenyane ho pholletsa le letsatsi. O ka eketsa eketsehileng khalase ea letsatsi ea butle-butle hōlisa e ka litekanyetso tsa hlokahalang:

• le boima ba 'mele oa boima ba lik'hilograma tse 10-20 - 0.5 a etsang dilitara tse;
• 20-30 lik'hilograma - 1-1.5 etsang dilitara;
• 30-40 lik'hilograma - 1,5-2 k;
• 40-60 lik'hilograma - 2-2.5 k;
• hodimo 60 - 2,5-3 dilitara tse.

Itima lijo ka Kvasha ke lelapa ngaka Alexeev

Kvasha - motsoako oa e mene lijo-thollo e fapaneng flakes, a tletse ka yogurt, ka go tlaleletsa ka litlama o khathollang le mahe a linotši. sehlahisoa sena o na le Molemo le ea bohlokoa haholo, hobane e na le e rarahaneng ea metsoako le divithamini.

Kvasha hoo e ka bang ka ho feletseng ananelang 'mele, di hlohleletsago ea secretion ea dijusi lijo, o laola acidity, felisa ea dysbiosis le kgothaletsa ho tsosolosoa ha mucosa gastrointestinal.

Ho lokisetsa Kvasha hlokahala hore ho nka 2-3 tbsp. akarelletsang likhaba le ea tse fapa-fapaneng breakable pheha nako eo e lokela ho ba metsotso e fetang 3. O ka eketsa khoahlapisitseng siloa ya buckwheat le nyalothe ka teaspoon ea, ka tsela e lekanang mahe a linotši, parsley hasesaane le dille. Sena sohle se tšela kefir, ka yogurt kapa betse besitsoeng lebese, hlohlelletsa ka ho phethahetseng. Kvasha lokisetsa e molemo ka mantsiboea, ho lula bosiu ka mocheso kamoreng 'me a koahela ka lesela le hloekileng. Hoseng ho tla ba loketse ho sebelisoa.

Melao-motheo ea ho ja bophelo bo botle

E mong oa litho tsa ka hare tse khōlō tsa 'mele oa motho lelapa ngaka Anatoly Alekseev itse intestine. Ka ho ipapisitse le ea ka tšebetso ea phelang ka kakaretso. Ha e ea sebetsang ho ka ho lekaneng, se fosahetseng tshilo ya dijo thulaganyou e bang teng. Ka lebaka la litsebeng absorption limatlafatsi hlokahalang tsa likokoana-hloko metsoako: .. Of enzyme, lihaha-'mele, lik'habohaedreite, acid tse sa tšoaneng, alkalis, joalo-joalo Tabeng ena, ho qala ka liphetoho tse ka 'mele oa hao' me sena se fana ka maikutlo a matšoao a bonahalang e sa amaneng ho pampitšana gastrointestinal. From ho hloka limatlafatsi qala liphetoho holofatsang hore ama esita le sebopeho masapo. Ke ka lebaka leo Alekseev khothalletsa pele le ea ka sehloohong ho hloma phepo e nepahetseng.

Motheong oa ho ja bophelo bo botle, ho ea ka academician ho, e lokela ho ba meroho, 'me e ke molemo ho se hloekisa, feela rinse hantle. Sena se loketse ka ho ha e le hantle hore ba bangata ba dintho e molemo tse lekhapetleng la. Boo hangata palo e phahame haholo ho feta ka metso. Cooking meroho lokela ho boela ho be le le bonolo. E kgothaletswa ho hlakola bona ka grater kapa mehlo ka raja mela.

Motheong molemo ka ho fetisisa ea ho ja ea letsatsi le letsatsi

Ho ea ka lelapa ngaka Alekseeva, le e molemo ka ho fetisisa meroho tse latelang:

1. Beet. Babatsehang di hlohleletsago ea mala, 'me ke mohloli oa tlhoekiso ea mali.
2. Hop. A phello e ntle ka pampitšana tshilong ya dijo, ho ntlafatsa boemo ba lona ka mafu a sa tšoaneng, di hlohleletsago tshebetso ya ho tshilo ya dijo.
3. Jerusalema artichoke. A le phello e ntle ho tsamaiso ea endocrine.
4. Parsley. E thusa ho matlafatsa manonyeletso.
5. Celery. E na le matla thepa antibacterial le khothalletsa excretion ea letsoai.

Lekane ka metsoako tsena ho loka ho etsa salate me uo je lijo tsa hoseng, tlatsa le oli ea limela, kapa e tlase mafura a bolila tranelate. Sena se tla fana ka qalisang-up of dithulaganyo tshilong ya dijo, 'me nakong e tlang ho etsa bonnete ba ho pholosa bophelo.

Lelapa Dr Alekseev lijo buckwheat

Bakeng sa ho itima lijo le ho sireletsehileng boima ba 'mele academician buella tšebeliso ea buckwheat. E na e kholo chelete ea limatlafatsi tse ngata, hammoho nourishes le khothalletsa batho hore ke pholiso ea 'mele. Hape ka lebaka la 'nete ea hore ka ho ja ena e hloekisa' mele oa chefo, ntlafatsa tshilo ya dijo, ekasitana le boemo ba moriri, letlalo le manala.

Buckwheat lijo ho tswa Alekseev Anatoly Yefimovich lokela ho lateloa ka libeke tse peli, e leng seo u ka lahleheloa ke ho fihlela ho lik'hilograma 12 eketsehileng. Melao ea motheo ea mofuta ona wa boima ba 'mele ke tse latelang:

• buckwheat lokela ho phehiloe ka metsi 'me a sebelisa ntle le a phaella ka letsoai, tsoekere le linoko;
• motšehare u ka ja tsohle u batla, empa lihora tse 4 pele ho robala ke sa ja ntho efe kapa efe, ho e feela lumelloa ho noa khalase ea kefir;
• ka letsatsi lokela ho jang a etsang dilitara bonyane 2 tsa metsi;
• ntle le buckwheat lumelloa ho noa ho fihlela ho litara 1 ya ka yogurt tlase mafura;
• ho ea qetellong ea beke ea pele, ho phaella ho ho ja ho ka hlahiswa liapole, meroho, litholoana omisitsoeng le mahe a linotši ka bongata le kahlolo e molemo.

Pheta seratsoana sena Alekseev khothalletsa hore na tsa pele ho likhoeli tse 2.

Ho na le tse ngata ho kharuma ulasan pelanggan hoo e ka bang lelapa ngaka Anatolii Alekseeve. Bophelo - mpho ea bohlokoa haholo e lokelang ho a sireletsa. Mokhoa oa academician e thusitse batho ba bangata ho khutlela bophelong bo tloaelehileng.