"Karate" - recipe ea ho pheha. Joang ho etsa "Morkovich" lapeng?

Lihoete tsa Sekorea, li boetse li na le "Kropole" - e leng se seng sa lijo tse sa nepahalang ka ho fetisisa naheng ea habo rona. Lerato la hae bakeng sa monate o monate, monko o khathollang le ponahalo e nosetsang molomo. Joaloka lijo tse ling tse tloaelehileng, sena se na le mefuta e mengata ea ho pheha. Tse ling tsa tsona re tla li tšohla sehloohong sena. Sehlooho sa moqoqo ke salate "Morkovcha", mohope oa ho itokisa. Lijo tse phoroselang tse entsoeng ho latela litlhaloso tse latelang li tla khotsofatsa litakatso tsa gastronomic tsa litho tsohle tsa lelapa.

Lintho Tse Khōlō

Pele re hlahloba mekhoa ea ho etsa sejana sena, a re ke re bue ka lihlahisoa tse entsoeng ka eona. Sejo se ka sehloohong ke lihoete. E lokela ho ba mmala o khanyang oa lamunu. Meroho e lokela ho ba e teteaneng. Ho lokisetsa ho ja lijo tse monate feela litholoana tse monate li loketse. Tatso ea lihoete bakeng sa sejana sena e lokela ho ba monate.

Esita le ka salate "Morkovcha" (recipe ke tiiso), konofolo e hlile e kenyelelitsoe. E lokela ho ba e ncha le monko o monate.

Letsoai, tsoekere le oli ea limela ke lihlahisoa tseo hape e leng setso bakeng sa ho lokisetsa lijo tsena. Lisebelisoa tse ling tsohle, tse kenyelletsang linoko, li behoa ka takatso le tatso ea lijo tsa ea phehiloeng.

Re pheha lihoete Korea

Phetolelo ea khale ea bohobe bona bo hlahisoa tlhaloso e latelang. E le hore u lokise salate "Morkovcha" lapeng, u hloka lihlahisoa tsena:

• Lihoete - tse 1 lik'hilograma;
• Boieane ba li-anyezi bo lekaneng - sekoahelo se le seng;
• Koloi - li-6 tse nyenyane;
• Soneblomo e hloekisitsoeng oli - 50 g;
• Tsoekere-1 e kholo khaba;
• Peperese e khubelu ea lefatse - ¼ teaspoon;
• Oli ea veine 9% - 2 linoko tse kholo;
• Letsoai ho latsoa.

Tlhaloso ea ho lokisoa ha salate "Morkovcha" (recipe ea setso) e balloa.

Hlatsoa lihoete, hlakola le ho sila ka grater e khethehileng. Ka sekotlolo ho lihoete tse halikiloeng ho eketsa tsoekere, letsoai, pepere le konofolo, li fetisitse mochine oa khatiso. Khaola eiee ka likotoana tse nyenyane le ka monate ho fihlela e fetoha 'mala o motle oa khauta. Etsa phoso ena pele le ho eketsa asene ho eona. Tšollela boima bo bakoang ke salate. E hlohlelletse ka ho feletseng 'me ue tlohele bonyane lihora tse peli. Sena se hlokahala e le hore metsoako eohle e be "metsoalle". Tatso e monate le monko oa salate ea "Morkovcha", mohope oo u o tsebang joale, o fumana ka mor'a lihora tse 10-12. Sebeletsa setlolo sena sa lijo tsa nama le litlhapi, hammoho le varenaki le dumplings.

Lihoete tsa Korea le squid

Salate ena e kopane hantle haholo le lijo tsa leoatleng. Lijo tse monate haholo li fumanoa haeba u eketsa li-squid ho lihlahisoa tsa khale. Litaelo tse latelang li qaqileng kamoo u ka etsang sena kateng.

Ho lokisa salate, o hloka lisebelisoa tsena:

• Lihoete - likotoana tse 4 tsa boholo bo lekaneng;
• Squid (setopo se betliloeng) - 1 lik'hilograma;
• Konofolo - 2-3 cloves;
• Bulb;
• Oli ea meroho - likhaba tse 3 tse kholo;
• Asene ea tafole - khaba e le 'ngoe;
• Letsoai ho latsoa;
• Sebaka sa pepere (e khubelu le e ntšo) ntlheng ea thipa;
• Peō ea Sesame - ligrama tse 20;
• Tsoekere halofo ea teaspoon.

Theknoloji ea ho pheha sejana sena e tšoana le karolong e fetileng ea sehlooho. Ke hona mona feela tse ntseng li kenngoa ka salate ea squid. Pele ho moo ba lokela ho tšoaroa ka mocheso. U ka etsa see joang? Pheha metsi le letsoai. Beha setopo sa squid ka squirrel. E bonolo ho e tšela ka metsing a belang metsotsoana e 10 'me u tlose. Kahoo, tšoara likotoana tsohle. Ke habohlokoa hore u se ke ua fetela lijo tsa leoatleng metsing a chesang, ho seng joalo e tla ba e thata ebile e se na thuso. 'Me ho feta moo u ke ke ua e pheha. Ha squid e ntse e pholile, e phunye likoto ebe e eketsa lihlahisoa tse ling kaofela. Hlohlelletsa le ho pheisa salade. "Karate", mohope oo u ithutileng oona, e tla fetoha setho sa sebele se hlahisang lijo ka tafoleng ea mokete. Haeba u batla ho makatsa baeti ba hao ka lijo tse ncha le tsa pele, lokisetsa monate ona. Thoriso le mantsoe a kananelo ho tsoa ho beng ka uena le metsoalle li tla fanoa ho uena.

Joang ho etsa "lihoete" le lihlahisoa tse ling? Re ithuta recipe bakeng sa sejana se thahasellisang

Likobe tsa nama - mokhoa ona oa nama o lumellana le lihoete le limela tse tala. Ka hona, re tla e sebelisa bakeng sa ho itokisetsa salate. Re hloka likarolo tse latelang:

• Half kilogram ea lihoete;
• Litsebe tsa likolobe tse peli;
• 2 bulbs ea boholo ba bohareng;
• Hlooho ea konofolo (meno a 4-5);
• 1 e kholo ea khaba ea lekhae la langa le le lej;
• Letsoai ho latsoa;
• 150 dikgerama tsa soneblomo kapa oli ea mohloaare;
• 1 teaspoon ea tsoekere;
• 2 tablespoons tse kholo tsa asene ea tafole;
• Half ea "tablespoon" e hlahisang "hops-suneli";
• Pepere e khubelu (e sithabetseng) ntlheng ea thipa;
• Lekhasi le leng la bay;
• Coriander ho latsoa.

E le hore u etse salate "Morkovcha" (mohope le offal), ho hlokahala hore u hlatsoe litsebe tsa nama ea kolobe ebe u pheha ka metsi a letsoai le ho phaella ha lekhasi la bay. Grate lihoete. Eiiee e 'ngoe e khaola ka thata ebile e monate. Ha e fetoha khauta, eketsa langa le le lej peista, tsoekere, pepere, konofolo, coriander, hops-suneli, letsoai. Hlohlelletsa lihlahisoa tsena tsohle. Eketsa asene ho boima bo chesang bo bakoang. Tšela billet ka sekotlolo le lihoete. Beha litsebe tsa nama ea nama ea nama ea nama ea nama ea kolobe mona. Khaola eiee ea bobeli ka khauta 'me le e kenye salate. Hlahisa setaladi hantle 'me u se fetise ka nkho ea khalase. Mokelikeli o tla lula fatše ka sekotlolo, hape o tšollele ka setsing sena. Tlohela senole hore se fane ka lihora tse 12-24. Sebeletsa salate tafoleng sebakeng sa sehatsetsing.

"Morkovcha" le li-mushroom le li-beet

O ka lokisa vithamine salate ho ea ka recipe e latelang.

Ka grater tšela lihoete tse peli tse tala le beetroot e phehiloeng e futhumetseng. Liieee le li-mushroom li khaola likotoana ebe li monya oli ea limela tse hloekisitsoeng. Chesa lihlahisoa tsena ho tšela lihlahisoa tsa meroho (lihoete le beet). Ho tšela konofolo le ho kopanya eona le metsoako eohle. Tsoekere le letsoai li eketsa tatso. Pepere e butsoe feela haeba salate e le batho ba baholo feela. Hlahisa lihlahisoa tsohle. Tsitlella ho tsuba sebakeng se batang. U ka e ja ka lihora tse 2-3.

Qetello

Joalokaha u ka bona, ho na le mekhoa e mengata ea ho etsa salate e kang "Morkovcha" ka Sekorea. Recipe ea khale e hlakotsoe ka lihlahisoa tse ncha, e hlahisang lijo tse ncha tse monate le tsa pele. Re tšepa hore lifoto le tlhaloso ea lijana tsena li bululetsoe ts'usumetso ea hau le takatso ea ho li pheha.