Gooseberries: se molemo ho ba lesea batho

Ka gooseberry tloaelehile hore batho ba bitsoa "morara o ka leboea" rata bakeng sa tatso e monate le thepa e molemo. Berry melang lihlahla tse meutloa. Ditholwana tse bristly le boreleli, chitja sebopeho, le ka linako tse ling hōla ho limilimithara tse 40. 'Mala phalete ke tse sa tšoaneng: tala, pherese, mosehla le esita le batho ba batšo.

Ka lijo le ka ho jeoa a hloekileng. Hape gooseberry tsamaea monate haholo le savory jams, jellies, compotes, jams le veine. E ho pharaletseng sebediswa ka merero ea setlolo le bongaka. Leha ho le joalo ho ke ke ea bohlokoa e le mathoasong a bo-semela notši. Berry e ntse e hōla ka libaka bohareng le e boemo ba leholimo tse futhumetseng. Ka lefatše ho na le ka 1.500 mefuta e sa tsoaneng ea litholoana.

Provenance

Ka Russia le gooseberry ile imported ho tloha Afrika Leboea le Bophirimela America. Loanela ho qala lekholong la bo11 la lilemo. Matsatsing ao ho e ne e bitsoa Bersen-Kryzhi. Nakoana ka mor'a, lekholong la bo17 la lilemo, e qala ho hōla landlords ka matlo a bona bakeng sa ba lokisetsa ho ea phahameng-qetellong veine le jeme, e leng tatso e hloekisitsoeng le thepa.

Kajeno, lihlahla hae monogynopaedium ka fumanoa ka Caucasus, Asia Bohareng, Europe le Ukraine. Hohle ho le hlahileng balemi ba bala ka hloko eaba le balemi ba lirapa ka masimo a bona. Seoelo monokotsoai ka bonoa merung tse hlaha.

Ea ho hlophisoa le dikahare lik'hilojule

acid manyolo, le litlheferetsi, mono- le disaccharides na le gooseberries. litholoana na le thuso bakeng sa phelang? Pele ho tsohle, o ile a malokalorien - 100 g, akh'aonto ya 45 kcal. E kgothaletswa ho kenyeletsa ka ho ja, ho litsebi tsa phepo lefatšeng lohle, e le monokotsoai ke ea bohlokoa le motsoako sehlahisoa.

Ho feta moo, ho ke ke ruileng vithamine B sehlopha (B1, B2, B6, B9), divithamini A, E, C, maq. Ho na le e ngata macronutrients molemo ho phelang, tse kang koporo, tšepe, a mankanese a, fofa molora, k'halsiamo, a iodine litareng e, sodium, fluorine, koporo, phosphorus le potasiamo. E boetse e na le bohlokoa mosaletsa elements - molybdenum ho akarelletsa le sebōpeho sa haemoglobin le ke le boikarabelo ba ho phapanyetsano ea-amino acid.

Ha ho lahleheloa ke mali le phokolo ea mali e behiloeng gooseberries. The bohlokoa ho feta, u botsa? Sena ke e mong oa lijalo tse seng kae monokotsoai, e nang le hlaheletseng chelete ea koporo. O nkoa e le antiradiantom molemo ka ho fetisisa hobane ke 1.5% ea pectin, e sireletsa batho ba tsoang maqhubu mahlaseli. E boetse o laola k'holeseterole, folisa pampitšana matšoafo le tsamaiso tshilong ya dijo.

Lik'hemik'hale metsoako gooseberries barui. Kamoo le thuso ya paakanyong dintho teng frutos? Coumarin, e ka gooseberry, thibela thrombosis, anthocyanin decreases leukocytosis, serotonin thusa ho laola khatello, ntlafatsa feto-fetoha 'me ke antitumor moemeli. Useful thepa ea gooseberry bohlokoahali.

Ha ho makatse hore ebe e joalo ka mafolofolo sebelisetsoa merero moriana. Ka boemo ba foreshe e bontšitsoe tšepe khaello phosphorus, le koporo. Broths tloha ditholwana ba phelelang ho divithamini. E le diuretic le cholagogue sebediswa gooseberries.

litholoana ke le thuso 'me seo mafu buelloa?

Useful ka mafu a liphio, sa foleng, pipitlelano le gastroehnterokolitah. E motswako hlollang oa liminerale ntlafatsa boitshireletso ba mmele. sehlahisoa sena se na le firming, hemostatic,-ba khahlanong le a hlabang le tonic sebediswa.

Infusions sebelisoa bakeng sa aa tlwaelegileng oa ho ilela khoeli, le decoctions ea makhasi thusa le lefuba. Ha shingles le psoriasis thusa lisebelisoa tse molemo tse tsoang pureed litholoana. Ka mafura tlhokomelo ea letlalo, o ka sebelisa lintlha tse qotsitsoeng libukeng tsa frutos tsena, kapa a etsa hydrating maske le go tlaleletsa ka whey le Curd.

Lahla maqoqomete le inflammations ka sefahleho tla thusa gooseberries. Useful thepa ea moholo ea hae - e 's ea sebele ea borena monokotsoai. litholoana tse sebelisoa ho phekola maloetse a mangata.

ntša kotsi

Enterocolitis le colitis, a tsamaea le letšollo le matla, tšebeliso e contraindicated gooseberries.