"Desyatochku" - salate le asene, 'me kantle ho eena

"Desyatochku" - salate, baratos le ka theko e tlaase metsoako hlokahala ho lokisetsa seo ka sona ke uena. Ho na le litsela tse 'maloa ho theha seneke. A sehloohong sena a re tla kopa ho u tsebisa diresepe tse peli, e 'ngoe ea tseo hloka tshebediso ya asene, ' me e mong e ile a hlokomela ntle eona.

Na "desyatochku" salate mariha le eggplant

Mariha, ka "In" diverge tsohle lapeng-li entseng. Le "desyatochku" salate ho na le mokhelo. seneke ena e sebakeng se loketseng complements sa pele le la bobeli lijana chesang, hammoho le hantle loketseng bakeng sa lino tse leha e le efe tse tahang.

Ka hona, ho lokisetsa salate "desyatochku" bakeng sa ea mariha le eggplant? Pele, u lokela ho reka:

• Eggplant ha kgolo haholo le foreshe, 10 likhomphutha.;
• mahareng-boholo bo lekaneng beet tsoekere, 100 g,;
• asene tsa tlhaho apole, 4-5 akarelletsang likhaba le kgolo (e ka ba ho se hokae ka ho rata ha hao);
• monate pepere Se-bulgaria, 10 likhomphutha.;
• sonobolomo oli le ha ho na le tatso, 2/3 senoelo;
• hlobaetsang onion, 10 lihlooho tsa;
• kgolo iodized letsoai, 2 kgolo akarelletsang likhaba;
• tamati meaty e le khōlō, 10 likhomphutha.;
• fatše pepere (ba batsho ipheng), 1 nyane spoonful fella;
• makhasi Bay (tšebeliso boikhethelo).

lokisetsa metsoako

Salate "desyatochku" bakeng sa mariha lokisetsa kapele le ha bonolo. Pele ba behoa tlas'a futhumatsa kalafo appetizer, ba lokela ho lokisa metsoako eohle. Meroho ka ho feletseng hlatsoa le omisitsoeng. Se seholo haholo hasesaane eggplant ka dikotwana tse, le tatso ka letsoai 'me u le boemong ena bakeng sa metsotso e 35. Ha nako e ntse e feta, ba ile ba ba rinsed le sisinyeha ka matla ka sefe e. Tsamaiso ena e tla ho dumella ho fumana felisa bohloko le ho fumana le monate le e bonolo salate. Ha e le meroho setseng, ba boetse ba hloekisa le hasesaane ka dikotwana tse.

Ba lokisetsa ho ea salate ka setofo ka kichineng

"Desyatochku" - salate hore e tla khahla efe kapa efe ya le litho tsa lelapa la hao. Hang ha meroho loketse, tsoela pele ho sebopeho sa ditshwara-moya. Ho etsa sena ka saucepan kgolo kopana metsoako tsohle, apara ho se-setofo eo 'me ka hloko sisinyeha. Ka tshebetso ya ho mocheso kalafo ho bona alternately eketsa beet tsoekere, oli ea sonobolomo le ha tatso, letsoai le leholo le le pepere.

Pheha metsoako e ka bang ka 7 metsotso, ba tšela apole cider asene, 'me eketsa makhasi koung. Ka karolo ena ea salate "desyatochku" bakeng sa ea mariha ke tlameha ho sechu bakeng sa ka 6 metsotso.

Tsela ea ho la 'me a moo ho boloka?

"Desyatochku" - salate le tatso dinoko le botenya bonolo. Mora o ne a tla behoa tlas'a mocheso kalafo, ha namela libakeng tse hae chesang ka har'a linkhoana tse nyenyane sterilized le moqolo.

Retelehela linkho tsohle thulametse, ba koahetsoeng ka kobo teteaneng le boloka kamore hantle letsatsi le le leng. Ka mor'a lihora tse 24, salate "desyatochku" eggplant lokela ho pholile ka ho feletseng. E tlosoa ka kamoreng e ka tlaase kapa sehatsetsi.

Ho ja seneke ena tla be re loketse feela ka mor'a libeke tse 'maloa. Ka mor'a ho bula dibanka lokela ho ja salate khoeli kaofela. Fepa ho tafoleng, ka go tlhaolega ka boemo batang le pele kapa la bobeli lijana chesang.

ho longoa ke Quick

"Desyatochku" - salate hore ka ka lokisoa ho latela diresepe fapaneng. Haeba u batla ho etsa seneke bakeng sa ho sebelisoa a motsotsoana, ka nako eo eketsa asene e etsa hore e sa utloahale. Empa lintho tsa pele pele.

Re hloka:

• Eggplant ha kgolo haholo le a hloekileng - 10 likhomphutha.;
• hlobaetsang eiee - 10 likotoana;
• kgolo linama ditamati - 10 likhomphutha;.
• mahareng-boholo bo lekaneng tsoekere beet - 100 g,;
• monate paprika - 2 akarelletsang likhaba tse nyenyane;
• Se-bulgaria monate pelepele - 10 likhomphutha;.
• oli sonobolomo le ha tatso - 2/3 senoelo;
• iodized letsoai ke kgolo - 2 kgolo akarelletsang likhaba;
• pepere e khubelu (nka fatše) - 1 karolo e nyenyane khaba.

ho lokisetsa Process mohato

Root lokisa salate e lokela ho ba hantle ho tšoana le ho a hlalosa ka holimo. meroho kaofela ba ka ho feletseng hlatsoa, hloekisa (haeba ho hlokahala) le hasesaane ka dikotwana tse. Ha eggplant matla tatso bohloko, ka nako eo ho ke ke molemo ho phela ka tharollo letsoai fetang hora.

Hang meroho li sebetswa, tsoela pele ho hadika bona le stewing. Pele, 'pan e halefile ka teteaneng-marako oli sonobolomo. Ho feta moo, ho e beha eiee a hlobaetsang le halikiloeng ho fihlela khauta sootho. Ka mor'a moo, meroho alternately hasa metsoako e meng kaofela.

Ka karolo ea ho qetela lokela ho etsa ditamati linama. Kopanya hantle lihlahisoa khaba e kholo, sechu bona le sekwahelo ka metsotso e mehlano. Ha nako e ntse e feta, ho meroho eketsa paprika monate, letsoai e kholo, pepere e khubelu le e mahareng-boholo bo lekaneng tsoekere beet.

Hape hlohlelletsa meroho, pheha bona ka mokgwa wa e tšoanang esita le bakeng sa metsotso e 7-9. Nakong ena ba lokela ho ka ho feletseng seethe, 'me fetoloa viscous le monko o monate salate.

Tsela ea ho tlisa ho tafoleng?

Mora salate "desyatochku" e loketse, nametse kremanku 'me a sebeletsa ho tafoleng. Ba bang ba apaya khetha ho jang seneke chilled le bohobe le mefuta e fapaneng ya lijana. Bakeng sa morero ona e pele folisoa ka mocheso kamoreng ebe tlosoa ka sehatsetsing ka.

Ka lehlakoreng le leng ho ea lettuce kotuloa nakong ea mariha, ho sebelisa le sejana ntle le ho sebelisa asene ke tse lakatsehang bakeng sa matsatsi a 'maloa. Tabeng ena ee lokela ho ba ho hlokahala hore ho boloka ka sehatsetsing ka.

ho akaretsa

Hona joale u tseba litsela tse peli ho lokisetsa e hlabosang salate ea eggplant le meroho e meng. Sebelisa diresepe tsena ka liketso, u tla fumana dinoko haholo le monate ditshwara-moya hore ka ho phethahetseng motlatsi lijo tsa motšehare ba hao kapa lijo tsa mantsiboea, hammoho le ka ho phethahetseng loketseng ho lino tse tahang.