Bobatsi. Useful thepa ya semela-setlama

Bobatsi bo - ea bohlokoa dimela mnogovitaminnoe, motho a ka esita le re - ka mamelisisa ea tlhaho ea divithamini.

Bobatsi: e molemo thepa ka lebaka la ho ea ho hlophisoa morui,

Ho ascorbic acid e habeli ho feta ka sirilamunu kapa e ntso currant, 'me carotene esita le ka pele ho tsa leoatle buckthorn, sorrel le lihoete. Ho phaella moo, e hlokahalang ea letsatsi le letsatsi oa vithamine A 'meleng ka finyelloang ka ho ja 20 feela bobatsi makhasi. Ntle ho moo, bobatsi bo ruileng divithamini E, A, le B, trace likarolo, har'a tse ka sehloohong - khalsiamo, tšepe, koporo, potassium, a mankanese a, vanadium, molybdenum, sebabole, aluminium, chromium le ba bang. Makhasi a limela ba le flavonoids, ho hloka botsitso, tannins, carotenoids tse sa tšoaneng, chlorophyll, tannins, acid manyolo, pantothenic, gallusovaya le asiti formic, le glycosides tse ling. All lethathamo eo oa morui ea likarolo biologically mafolofolo, e nang le bobatsi bo, thepa le thuso eo ke ea bohlokoa haholo, 'me e hlalosa hore tsotehang mefuta e fapaneng ya ho tsosolosa le e ngata haholo ho phekola le prophylactic liketso tsa hae. Bobatsi thusa ho tsosolosa tšebetso ea litho tsa ka hare tse khōlō, hammoho le, ka kakaretso, ho normalize mosebetsi oa 'mele ea rona.

Sebopeho bobatsi bo - acid manyolo le silicon e, eo ka eona le thepa ea bobatsi bo na le phello e tsosolosa: ho eketsa haholo ho hanyetsa ea 'mele ho bangata ba mefuta ea libaktheria, liphello tse kotsi tsa mahlaseli a kotsi, chefo, matlafatsa boitshireletso ba mmele, empa hape e fana ka ka tsela e itseng e khōlō ea ho sireletsa' mele oa motho ho tloha lebaka la ho hloka ea oksijene. Ho ntlafatsa phallo ea boholo ba dithulaganyo matla, setlama ena e na le phello hlasimollang ka protheine le k'habohaedreite metabolism, kahoo, ho e atisa ho kgothaletswa ho maemo a ho lefu le sa foleng, ha ho na le ke ho fokotseha ha ba hanyetsa ka kakaretso ba phelang.

The dikahare oa vithamine ea K nosetse bobatsi matla hemostatic thepa. vithamine ena eketsa hantle mali coagulability, ho feta moo, o na le-ba khahlanong le a hlabang le phello e lumellang ho sebelisa bobatsi ka o babatsehang leqeba-na le pholiso le moemeli bakeng sa ho sebelisoa ka ntle, 'me ka tabeng ea uterine hare, a liphio, matšoafo, mala le tse ling tse ka hare mali.

The dimela siea le chlorophyll leng foromo e hloekileng, ba se nang ho se hloeke ka mebala e meng. karolo ena e na le e le tse matla tonic le Stimulating phello e phelang, e leng ntlafatsa metabolism, eketsa molumo oa popelo, e leng mantle a, bohareng matšoafo le tsamaiso la pelo, 'me ka phaella moo, e khothalletsa epithelization le granulation ea lisele le tšoaetso, e leng se boetseng e etsa hore leqeba-folisa thepa bobatsi.

Bobatsi, le thuso thepa eo kolota a mangata dikahare ho eona secretin, ea isang ho metabolism a tloaelehileng, empa hape di hlohleletsago ka insulin sebopeho thulaganyong, ka tsela eo, ea isang ho le ho fokotseha ha palo ya tsoekere mali, e leng ha ho pelaelo hore ho hlokahala hore batho ba ba neng ba le bothata ba ho lefu la tsoekere. Moriana thepa ea bobatsi li tsejoa ka ho e le hantle bona choleretic le diuretic, sena se nolofalletsa ho e sebelisa bakeng sa lefu liphio, senya nyooko, sebete le pampitšana gastrointestinal.

Solang ke le molemo haholo bakeng sa phelang, 't. K. A sete e khōlō o na le makgetha a ho phekola le meriana. Tsebahala ka nako e telele, ho e atisa ho sebelisoa e le leqeba-na le pholiso, tonic, diuretic, laxative, divithamini, expectorant, anticonvulsant.

Ka moriana setso, bobatsi, le thuso thepa eo ba se ba ntse tseba, o ile a sebelisa ea ho phekola mafu a mangata, e sebediswa bakeng sa mali a sa tšoaneng, gallstones le majoe a liphio, hemorrhoids, rheumatism, atherosclerosis, le asma e, mafu a sa pampitšana biliary le sebete, pipitlelano, edema, lefu la pelo, la bronchitis , lefuba bronchial asma, kulisoa.

Sebelisa bobatsi le kwa: maqeba bulehileng, mafu a letlalo, tsoa mali, ho kgolo le e matlafatsang tsa moriri.

Phekolo bobatsi.

Ba bang ba diresepe infusions le decoctions ea makhasi a bobatsi bo ka bophelo bo botle le botle

Bobatsi bo e sebelisoa e le setlolo le ho loetsa litsepe le libakeng tse anngoeng ke likoluoa tsa letlalo, lokisetsa ho tswa ho omileng, phofshoana bobatsi makhasi, joang le Vaseline pepere selemo le selemo. Mafura e sebelisoa ka makhetlo a mabeli ka letsatsi.

Moriri tahlehelo, ntlafatsoa sebum secretion ea letlalo la hlooho le, dandruff mora shampoo moriri wa hao haholo omileng, joale itlotsa Infusion ea bobatsi bo siea ba letlalo la hlooho lideskeng. khaba ea makhasi a go dira motswako oo dikgerama 200 tsa metsi phehiloeng, halofo ea hora le jella ka tsitlella. Sebediswa bakeng sa nako e telele, hang ka beke.

Khaello ea mali e le normalizing metabolism le mahlahana a vithamine: Lethathamo 2. khaba ea makhasi a, joang kapa lipalesa tsa semela sa tšela dikgerama 200 tsa metsi, a ka etsang kotara ea hora ho tsitlella phehile, aa tsoa ka. Nka pele u ja ka 300 dikgerama ka makhetlo a mararo ka letsatsi.

Ka lebaka la ho hloka hoama mali: ritela 2 tafole. lekhasi akarelletsang likhaba le dikgerama 200 tsa metsi a phehile, pheha bakeng sa metsotso e 10 ka mocheso tlaase, pholileng le jella ka. Nka mane letsatsi tafoleng. khaba.

Ha tsoa mali le le boima ho ilela khoeli e ntle e latelang ritela: tafole. lekhasi khaba etsa dikgerama 200 tsa metsi a phehile, pheha bakeng sa metsotso e 10 ka mocheso tlaase, pholile, aa tsoa ka. Nka tafole. khaba makhetlo a mane ka letsatsi. Kapa: 2 tafole. akarelletsang likhaba le ea makhasi omileng ho go dira motswako oo dikgerama 400 tsa metsi a phehile, tsitlella hora, aa tsoa ka. Nka habeli ka letsatsi bakeng sa dikgerama 100.

Ha khoholeho ea mobu ea popelo soaked ka lero la bobatsi bo sa siea k'hothone swab kapa gruel makhasi bobatsi bo ka swab kenngoa ka hara botshehadi e.

Bakeng sa kgolo le e matlafatsang tsa moriri sebediswa Infusion ea bobatsi, eo hlatsoa moriri le itlotsa ka metso 100 g ya makhasi sithabetseng tšela ½ dilitara tse tsa tafole. asene le litha e le nngwe 1/2 tsa metsi, a lethopa bakeng sa hora halofo, khatello, pholile.

Bo eketsa tshebetso ea ho folisa leqeba le ho ba sireletsa ho tloha tshwaetso tincture: tlatsa botlolo bobatsi makhasi (a hloekileng), tlatsa ba le joala, 'me joale koala cap,. Ka mor'a moo, beha ka letsatsi matsatsi a 14. Gauze soaked ka tincture ea e sebelisoa ho sehiloeng kapa leqeba.

Moro bobatsi rheumatism kapa gout lideskeng. e spoonful ya makhasi omileng tšela dikgerama 200 tsa metsi a phehile, tsitlella hora, phuthetsoe, le filthara. Nka decoction makhetlo a mararo ka letsatsi tafoleng. khaba halofo ea hora pele lijo.

Ka khohlela foleng khabeloa khaola metso ea bobatsi le pheha bona hantle ka tsoekere sirapo. Nka makhetlo a 'maloa ka letsatsi tafoleng. khaba. Kapa ena: e le pinch ea lipalesa tšela 400 g ya metsi a phehile, tsitlella hora, phuthetsoe, le filthara. Noa e le tee ka.

Decoctions ho eketsa diabolololo:

1) 1 karolo: bobatsi makhasi, fennel litholoana, joang bo clover, anise ditholwana. 2 tafole. khaba ea motsoako ona o tšela 400 g, metsi, halefile ho a phehile, otstuzhayut, filthara le noa habeli ka letsatsi, ka 100: c hora ka mor'a lijo le;

2) 2 likarolo bobatsi makhasi, 1 karolo dandelion motso ba risepe e tšoanang;

3) lihora tse 2. Bobatsi bo siea, 1 lebelo. Dill dipeo, 1 lebelo. Anise dipeo. 2 tafole. khaba ka litha e le nngwe halofo ea motsoako e qalile ho riteloa phehile metsi 2 H tsitlella seno ka sips motšehare.

baholo-holo ba rona a atisa ho sebelisa tsena le diresepe le leng e thehiloeng bobatsi, resorted ho thepa e molemo ea limela tse sa tšoaneng la linyeoe. Mohlomong hore ke hobane'ng ha ba e-s'o utloe bohloko beriberi, scurvy le hōlileng ka matla ba phetseng hantle, bana ba? A re ke re ithute ka phihlelo ea bona le tsebo, ba phela hantle le ka thuso ea meriana e sa doroguschih le mohloding tsa tlhaho!