Tsela ea ho pheha le motoho monate le mathomo bakeng sa bana?

lesea la hao ha appetizing haholo jang motoho, ho akarelletsa le semolina? hangata haholo fepa makumane fetoha le bothata bo tebileng. Empa ho na le ba bang ba liphiri tsa kamoo ho pheha motoho, e le hore ngoana oa hao o ne a ja ka ho eona le monyaka "bakeng sa marameng ka bobeli." Leka ho khatholla le tatso ke a phaella ka sekotlolo sa tholoana hloekileng kapa lero. thulaganyou e pheha ka e mong le e lelapa fapana. Feela tabeng ea kamoo ho ka molemo 'me ka potlako ho feta ho fana ka lijo le sehlooho, a re: "Re ba lokisetsa motoho ka multivarka". Tlas'a khetho ena, robala haholo tsohle metsoako ka mochine 'me khetha mokgwa wa a lakatsa. Ka lebaka leo, ka nako e behiloeng motoho e loketse. Leha ho le joalo, malapa a mangata khetha tsela e tloaelehileng ea ho pheha, ha motsoako o teteaneng e lokela ho ba ritela hanyane tlas'a sekwahelo le ka mor'a ho tlosa ho tloha mocheso. Sisintsweng sehloohong sena li hangata Recipes lokisetsa ntle morao-rao "mehlolo ea theknoloji."

Tsela ea ho pheha motoho ntle metsoako eketsehileng?

Qalong, leka ho pheha lijo sebedisa feela motheo dikarolo - lebese le lijo-thollo. Nka e pitsa aluminium kapa tse ling tse leha e le efe e seng ea thupa barbotage. Tšela e le litha e le nngwe halofo ea lebese le apara ho se mollo. Mora lethopa ka, hana mocheso le fafatsa ka tablespoons tse tharo tsa tsoekere. Ebe le molapo tšesaane tswelela pele susumetsang maikutlo, eketsa ka tsela e lekanang ea semolina. Ke habohlokoa hore ha khoahlapisitseng vsypanii ne ke sa theha makhapa. Tabeng ena, u ka sebelisa whisk. Cook motoho fetang mocheso mahareng bakeng sa metsotso e mehlano. Empa lijo hlomeletsoe ho nkoa feela ka mor'a tsitlella ka nako e itseng. Ha tafole ho beha nngwe le e nngwe ka sekotlolo e ka holim'a oatmeal e teaspoon halofo ya botoro.

Tsela ea ho pheha motoho "apole"?

risepe ena ke tsa bohlokoa haholo ha ngoana oa hao e contraindicated lebese. E le motheo e, nka likhalase tse peli tsa lero apole. Futhumatsa ho e reflux bonolo le rothela vsypte tafole tse peli. akarelletsang likhaba le ea semolina. Ka mor'a moo, eketsa motsoako tsp. khaba botoro, tee. khaba ea morara o omisitsoeng, e nyenyane sirilamunu zest. Mora lethopa ka potlako tima mocheso le lumella ho motoho ritela koahetsoeng bakeng sa metsotso e leshome. Sebeletsa e ka phaella ka ho re lebese kapa ka yogurt.

Tsela ea ho pheha tranelate ea koro ka mokopu ka?

risepe Sena ke haholo-holo tse thahasellisang hobane e ile a sebeletsa ka tafole e sa tloaelehang. Ho ena le ho lipitsa sebediswa mokopu motoho e apehoa ka ontong ka. Pele ho motsoako ile phehiloe ka setofo eaba a tšela ka "mofuta o". Thiba tlhōrōng ea mokopu le ho theha likatiba. Scrape dipeo, 'me hamorao le makhasi ao ho leboteng "lipane" e ne e se motenya ho feta di emetse disentimitara halofo. Khaola dikahare le letšo-letšo likoto tse nyenyane kapa grate. Ebe tšela e ngata e sa fellang khalase ea metsi unboiled 'me a apare mollo bakeng sa tabatabelo ea metsotso e mashome a mararo. Ka mor'a moo, ho motsoako, kenya linoelo tse peli tsa lebese eaba pheha hlohlelletsa ka tablespoons tse 'nè tsa semolina. Nakong ea pherekano e boetse e lokela ho linōko fihlela gruel teaspoon ea sinamone, halofo kopi ea apricots omisitsoeng le tablespoons tse tharo tsa tsoekere. Ka mor'a metsotso e 'meli kapa e meraro ea ho pheha motsoako ka tšela hore e be na letho mokopu workpiece. Beha ba sejana pele, koahetsoeng ka sekwahelo nakoana, ka ontong preheated le tlisa ho itokisa. mashome a mabeli kapa mashome a mararo motoho hangata loketse ka mor'a metsotso e. Ha sebeletsa tšela e ka holimo-limo ea mahe a linotši le elata le monokotsoai, cranberries kapa Cranberry. Lesea, ha ho pelaelo hore, e le sejana ncha e nang le "makala ha" ka 'na batla ho leka.

Tsela ea ho pheha le motoho ka litsela tse ling 'me le se ba teng? Leka ho sebelisa, ho etsa mohlala, fragole, liapole hloekileng kapa libanana. A re ke kelello ea hao thaba potsanyane ka likhopolo tse ncha!