Bophelo, Moriana mefuta e meng
Tšebeliso ea oli koro kokoana-hloko mehleng ea rōna
Tšebeliso ea oli kokoana-hloko koro ile ba etsa mehleng ea batsoali ba rōna. Leha ho le joalo, batho ba qala ho hlokomela-ba le pholiso lona thepa: leqeba ho folisa,-ba khahlanong le a hlabang, moisturizing, tse matlafatsang le ho rejuvenating. oli ena e tletseng oa vithamine ea E, e leng etsa hore ho le loketseng bakeng sa ho hlokomela letlalo.
Mekhoa ea ho sebelisa Oil
Kopo ea oli koro kokoana-hloko ka foromo e hloekileng kapa moriana kapa litlolo e sa tloaela. Ha e le hantle ho ke ke e le setsi ho bopa o hlophisitsoeng le oli tsa bohlokwa kapa bakeng sa ya matlafatso ea formulations efe kapa efe ya moriri le tlhokomelo ea letlalo lihlahisoa (shampoos, kerime, masken). Ka mohlala, bakeng sa ho thibela matšoao a otlolle nakong ea bokhachane letlalo ka mpa le lirope ile tšoaroa ka motsoako oa oli koro kokoana-hloko, lemon le tangerine (1 tsp tshephile mafura oli le 2 marotholi a phenylate). Ha streamers leha ho le joalo a hlaha, motsoako e lokisetsa ka rosemary (2 kap.) 'Me lavender (1 cap,.). Anti-cellulite sililoa bakeng sa ho lokisetsa ho hlophisoa tse nonneng ka sehloohong le oli bohlokwa (kyprese, ea rosemary le ditholwana dilamunu). Ho fokotsa ea tiisa libakeng tse letlalo (ka elbows e, mangole, heel) etsoa ke tšebeliso ea oli koro kokoana-hloko ka mokgwa wa dikopo: karolo e tse tsetsoeng moriana gauze le sebelisoa ho libakeng tse le bothata.
Tshebediso ya kokoana-hloko koro
Ha e le ba foreshe kokoana-hloko koro - ba bohlokoahali ka sebopeho bona. Ho sebelisa sehlahisoa sena ke ka theko e tlaase haholo, o fumana mefuta e 12 ea divithamini,-amino acid le tse fetang 15 seng ka tlase ho 20 mosaletsa likarolo. litsupa tloaelehile hore tšebeliso hlaha khoahlapisitseng ke kakaretso mokhathala ka mor'a khatello ea kelello 'meleng le kelellong. Tshebediso ya ya mosebetsi boko, ntlafatso ya memori, aa tlwaelegileng oa ho leka-lekana hormonal, rejuvenation, hloekisa 'mele - tsena tsohle etsa kokoana-hloko koro. Tšebeliso ea tsona ha e bolele hore qetellong ho na: bakeng sa baatlelete, baa e bohlokoa haholo mohloli oa protheine, tlatselitseng ho bobeli boima tahlehelo le mesifa leruo la. Koro kokoana-hloko ho kgothaletsa tlwaelegileng a ea metabolism le 'mele ho fanoa ka ntho e tloaelehileng ea letsatsi le letsatsi ea mosaletsa likarolo tsa bohlokoa. Slimming hlokahala hore ho nka 20-25 g, germinated lijo-thollo ka makhetlo a mararo letsatsi le khalase ea metsi a hloekileng. Nakong ea lijo tsa ena o lokela ho fokotsa khalori hao ho noa ho diyuniti 900 ka letsatsi. Ha e le hantle, ho ja lijo tse lokela ho hlōla meroho, lihlahisoa tsa lebese, hammoho le mahe a phehiloeng, itsetlehe nama le tlhapi. Bakeng sa boima disete mesifa kgothaletswa ho nka 60-40 g, lijo-thollo tse ka makhetlo a mararo ka letsatsi. lijo ka boeona e lokela ho etselitsoeng ka tsela eo ka hore lik'hilojule chesa feta sebelisitse matla. E boetse e kgothaletswa ho sebelisa koro kokoana-hloko le batho ba nang le mathata a mantle a. Kenyelletsa ka ja lijo tsa letsatsi le letsatsi tsa 40-60 g,, lijo-thollo ka tsitsisoa setulo, mala, tlosa oa ntho e boima ka mpeng.
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