Bophelo, Moriana
Sculptural 'mele sililoa: thekniki, ho bonahala le ho contraindications. Feletseng 'mele sililoa
Ka boiteko ba ho fihlella foromo loketseng basali Tightened sebelisa mokhoa oohle fumaneha. Lefatšeng la kajeno le ho buuoa - ya ho qetela, phello li lakalitseng ka finyelloang bonyane ka litsela tse molemo e atlehang. E mong oa mekhoa e atlehang ka ho fetisisa ea ho ntlafatsa palo eo e sculpted 'mele sililoa.
Joang mosebetsing ona
Ka thuso ea sililoa modelling 'mele ho ka etsahala ka nako e khutšoanyane ho fokotsa molumo, tsosolosa letlalo elasticity le tsota bonyenyane.
Setsebi sa sculptural sililoa 'mele u sebelisa mokhoa o khethehileng ama le dikarolo tebileng tsa mesifa le subcutaneous mafura, ka lebaka la ho e:
- lopollang spasms mesifa;
- eketsa ajoa mali;
- Ho ntlafatsa phepelo oksijene ho lisele tsohle le makala;
- normalizes tsamaiso lymphatic;
- Ho decreases tjhelete ya mafura 'meleng.
Se ka mor'a lenaneo la pele la sililoa tsa 'mele oohle ka lebaka bonahalang: letlalo e tightened, fokotswa ponahalo ea cellulite.
ba ka khonang
Ho boloka bacha le elasticity ea letlalo, hammoho le mehato e thibelang ho thibela ho hlaha ha feteletseng boima sculptural 'mele sililoa kgothaletswa ditefello ka mor'a lilemo tse 30. Sena ke ka ntlha ya go ha e le hantle hore ka le monyenyane le lilemo li oona tsamaisong lymphatic hantle o bontša mmele wa maro a feteletseng le lihlahisoa tsa li bole kapele 'ea microorganisms kotsi.
Ho bonahala ho sililoa 'mele e tletseng ke tsena:
- sedentary phela bophelo;
- haholo ho ruruha ea lipheletsong le;
- varicose methapong;
- striae (streamers);
- letlalo hlephileng (ho akarelletsa le postpartum ..);
- nona haholo, susceptibility ho feletseng.
Contraindications
Sculptural sililoa 'mele e contraindicated ka ho ba teng ha:
- diso letlalo;
- purulent inflammations;
- tsoaetsanang bongata ba kokwanahloko (ho akarelletsa le herpes ..);
- dermatitis;
- bakeng sa kankere;
- tsoa mali;
- hyperandrogenism;
- likotsi;
- lefu la tsoekere;
- lefuba ka mohato a sebetsang a;
- mafu a mali;
- mafu a kelello.
Ho phaella moo, sililoa basali e contraindicated nakong ilela khoeli, ho ima le ho nako ea postpartum, haeba pelehi e etsoang ke karolo caesarean.
Ka ho ba teng ha mafu a sa foleng e kgothaletswa ho buisana le ngaka.
joang
Pele sililoa ho hloka koetliso e khethehileng hanyane - lihora tse 2 ha tse lakatsehang ho etsa hore tshilo ya dijo ea lijo tse boima, feela seneke leseli.
Setsebi sa ho salon sililoa pele etsang 'mele exfoliation bakeng sa letlalo ho felisa lisele tse letlalo shoele. Hang ha letlalo o hloekileng le o omileng, mong'a lona o tla qala ho etsa joalo.
Lewa sculptural 'mele sililoa ke ithuta tebileng tsa lihlopha mesifa. Sililoa qala ka stroking khanya ea 'mele kaofela - hobane' mele o e lokiselitsoeng mellwane eketsehileng.
Stroking butle-butle feta ka trituration: mothating ona thabisa mesifa, e ile ea eketseha mocheso oa 'mele.
Hohla nkeloa sebaka luba - sena ke mofuta o ka sehloohong oa sililoa tshusumetso modelling. dithekeniki e fapaneng ya phekolang sililoa sebetsa ka le dikarolo mesifa tebileng. Ka nako ena, ho activates tsamaiso lymphatic, eketsa metabolism, hlahisa elastin le collagen. Ka lebaka la sena ka mafolofolo chesoa dinama tse nyenyane tse mafura tsoa mokelikeli feteletseng, ho ntlafatsa boemo ba letlalo.
Mokhahlelo oa ho qetela e stroking.
The sililoa o etsoa le ho sebelisoa ha litlolo atlehang, moisturizing letlalong 'me e thusa ho heletsa mobung mafura.
Tsamaiso ea hase ho khahlisang le nngwe - hand kgahlamelo ya maqhubu a ho dikarolo tse tebileng tsa letlalo le mesifa qholotsa bohloko, empa ba lokela ho ba le matla. Ho fapana le tumelo e tloaelehileng, ka mor'a hore ho sililoa, e tšoeroe ke ea nang le phihlelo litsebi, ha aa lokela ho hlaha matetetso, ba sitisa ho ajoa mali, ho fokotsa ka bokgoni ba ho etsa joalo. Hoa hlokahala ho teba 'me e nang le boikarabelo ho khetha monghali!
Sculptural sililoa o etsoa ka 'mele kaofela kapa sebakeng sa heno, ho itšetlehile ka bothata.
Ke 'nete hore kgothaletswa
Slimming sililoa 'mele e ke ke ea nkoa e le mokhoa o ka' ngoe. Ke feela ka mor'a ho fetisetsa tsela e tletseng, o ka etsa lintlafatso tsa bohlokoa tseo phehella ka nako e telele mabapi le melao-motheo ea bophelo le bophelo bo botle le tlhokomelo e nepahetseng ea 'mele.
E le busa, 'nete hore li entsoe ka mekgwatshebetso ya ho 10-12. Thibelang sililoa e etsoa ka makhetlo a 2 ka beke. Ha a bontša hore ho ruruha le mananeo boima feteletseng ba pheta mong le e mong tse ling tse letsatsi.
Palo ya dithuto ka selemo e behilweng ke setsebi sa ho e mong le e sebetsana le nyeoe motho, ho itšetlehile ka ya data input le lebaka batlang.
litsenyehelo tsa ho ba
Theko sililoa sculptural 'mele bo itšetlehile ka:
- mangolo a thuto le phihlelo ea wizate ya;
- litsenyehelo tsa ho ba ho itlotsa ka litlolo le sebelisoa;
- rarahana ha mosebetsi;
- sebaka - masseurs noa bareki lapeng, le e sebetse ka theko fokotsehile.
Litsenyehelo tsa ho sililoa ka fapana ho ea ka 1500 ho 4000 li-ruble. Pele ho thupelo e kgothaletswa ho buisana setsebi 'me le buisane pele makolopetso' ohle.
Sculptural sililoa lapeng
Go aga dikgantshwane sililoa, atlehe nosi lapeng, ke ke ua ba joalo le phello e ka potlako 'me a matla, e le kalafo Salon. Ho fihlella e le hantle ba lakatsa hlokahala ho qeta mekgwatshebetso ya ho bonyane 30 ka karohano ea matsatsi a 1-2.
melao ea motheo:
- Tsamaiso e lokela ho nka ha e sa ho feta metsotso e 15;
- lokela ho ikamahanya kahohle hohle le kamehla;
- sililoa e sa ile a etsa ka mor'a lijo o tsoang pelong;
- ka ho ba teng ha contraindications ho khanna ba ikhopolang ho sililoa hoa lumelloa.
Foromo atlehang ka ho fetisisa ea ho sililoa hore ka ho phethwa ka lapeng, e cupping. Ha a haholo tlaasana ho ka Salon litsebi ka bona maduo Tsamaiso.
Ho kenya tshebetsong e, o lokela ho reka dibanka lephaka e (ba di a fumaneha sale in drugstore efe kapa efe) le oli sililoa, 'mele oa mafura a petsoha.
Pele Tsamaiso, u lokela ho etsa gommage, ka hloko sebetsana libakeng tse le bothata, ka nako eo etsa kopo oli. Ka sebakeng seo a khetha ho kenya libanka le 'ngoe kapa tse peli tse e le hore letlalo tlaase ho ne ho akarelletsa hoo e ka bang 1.5 cm,.
Silila mpa le mahlakore a phetha ka chitja tshisinyo manaka a watjhe ntle ho ama bohareng ba mpa ba. Letheka massaged ka tsela e tšoanang ho tswa ho tlase ho fihlela. bonyane metsotso e 15 e lokela ho phehella e mong le e libaka, sililoa 'ngoe likarolong tsohle bothata o ka hora e le 1. Mora sililoa, u lokela ho beha ka letlalo la hao e thobang tranelate kapa litlolo.
The mekhoa ea phekolo e ea pele li amahanngoa le sensations bohloko ka letlalo e ba lemalla. Phello e bonahalang e fihlellwa bakeng sa mananeo 3-4 ka silila.
Sculptural 'mele sililoa - ka mokhoa bokahohleng la ho phekola ba' mele le tsela e nepahetseng ho tshesane toned palo. Ke habohlokoa ho hopola hore mehato ya tsohle sebetsa hammoho e le: a modelling 'mele ka letsoho ke ke ba atleha ho bao e seng ho latelwa le melao-motheo ea ho ja ka bophelo bo botle le ka ntle ho bonyane ba ikoetlisa.
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