Mahe a linotši Dandelion

Ba ka bang 70 mefuta e atolosoa dandelions ke hohle ka ntle ho latitudes Arctic le bophahamong phahameng. Haeba re nahana hore mefuta e nyenyane, ba basoeu ho feta 1000. Ka naheng ea habo rōna hangata ho feta ka tse ling tse e ntse e hōla a talima e le dandelion. makhasi a eona a na le ho fihlela ho 5% ea protheine, ba ruileng tšepe, khalsiamo, phosphorus, potassium, divithamini A le C, optionally hape B le E. The lichaba tse sa tšoaneng tsa lefatše ba nako e telele se jele likarolong tse fapaneng ea limela: ka metso, makhasi ba banyenyane le ba o ile a bula buds. From metso ea lokisetsa seno hore tšoana kofi, makhasi mocha a sebelisoa ka Salads le a ja sopho, 'me tsa lipalesa phehiloeng tummeng mahe a linotši ba dandelions. Ho na le mabenkele a rekisang lijo tsa bophelo bo botle, e leng hona joale rekisa kofi, tee, lipilisi le tinctures, 'me bohle ba entseng ho tloha dandelions.

Dandelion ke tloaelo e le mohloli oa limatlafatsi le pheko ea tlhaho hore mefuta e fapaneng ya maloetse. semela sena e sebediswa matsatsing a khale ho felisa mathata a le sebete (choleretic) le spleen. Dandelion thusa ho loantša boima feteletseng, ho ka sebetsa jwalo ka e laxative le diuretic. Empa haeba u sebelisa bakeng sa nako e telele ea nako, e ka 'na ea lebisa ho electrolyte imbalance. thepa le moriana o mahe a linotši le dandelion. The risepe ea ho lokisetsa tsa lona, o ka khetha ho tloha tlhaloso e latelang.

risepe 1

Weed dandelions tsena bothersome tswa mohloa kapa serapa morero e ka ba molemo haholo, kaha lipalesa tsa lona sebeletsa e le lintho tse bonahalang e babatsehang e tala eo mahe a linotsi e ka ho welded dandelion, 'me joale li sebelisa ka toast, dimafene, dipanekuku le libiskiti. Ba lokisetsa ho nka metsotso e 30 le pheha e be 4:00. metsoako:

• 4 linoelo ea le mahlaku a dandelion;
• 4 linoelo tsa metsi;
• 3 teteaneng (hanyenyane motenya ho feta 5 limilimithara) le dilae di le sirilamunu;
• ½ Vanilla poto, arotsoe ka halofo;
• 2 linoelo granulated tsoekere.

lipalesa Dandelion bokelloa motšehare, ha buds li senola ka ho feletseng. Arole ba le mahlaku a le ho li kenya ka 'pan e ka tlase e boima, e tlala metsi. Ho boetse ho Krrish le dilae di le sirilamunu le Vanilla. Tlisa ho lethopa ka, fokotsa mocheso le pheha bakeng sa ka 30 metsotso e Tlosa mocheso le tsitlella lihora tse 6. mokelikeli filtara (ho tlosa particulates le le mahlaku a) ka cheesecloth. A tšela ka e khutlisa ka pitsa le tlase haholo, tlisa ho lethopa le butle tšela tsoekere e, ka nako eohle hlohlelletsa ho fihlela tsoekere e ka ho feletseng qhibiliha. Kokitisa mocheso le pheha ho botenya batlang, a ka nka lihora tse 4. Dandelion mahe a linotsi ke loketse!

risepe 2

Ha Meadow retelehela mosehla feela bosiu bo le bong, e bolelang hore ho nako ea ho pheha mahe a linotsi ho tloha dandelions. risepe ena li tla tsamaea babatsehang teteaneng mahe a linotši. metsoako:

• 200 g, ea mosehla le mahlaku a dandelion moriana o;
• ¼ senoelo metsi;
• lik'hilograma 1 ya tsoekere;
• Lemon 1, khaola ka a na le dilae.

Fresh lipalesa dandelion hlatsoa, hanyenyane omisitsoeng, tšela hore e be saucepan ka metsi le pheha bakeng sa ka 10 metsotso e tlosa ho tloha mocheso le tsitlella bosiu. Hoseng e minyelelitse ka sefe e. The mokelikeli sephetho le e tsoakane le tsoekere, a na le dilae a lemon le beha lethopa, susumetsang maikutlo ka mocheso mahareng ka pan bulehileng ka tlase e boima ka hora. A nke ho ka crowbar sirilamunu. Mahe a linotši e ile a tšela ka har'a linkhoana le hlahlelletse khalase le ka thata-thata tiisitsoe.

risepe 3

Dandelions ke ke bokella hammoho Litsela kapa libakeng tse ling tse silafetseng, empa dimela e ka ba bokana sebakeng seo, ho loketse bakeng sa ba lokisetsa ho ea ka sirapo kapa lijana tse ling, o ka boela pheha le mahe a linotši ho tloha dandelion ka. metsoako:

• 3 linoelo mosehla le mahlaku a dandelion (bakoa le makhasi a ha sebelisoa);
• 3 khalase ea metsi (tjhelete ya metsi ka fokotswa ha ho hlokahala ho fumana sehlahisoa ho feta le letso-letso);
• 3 linoelo tsoekere;
• Vanilla hantle (boikhethelo).

Ka pitsa ea metsi ha li hasa molaetsa sekontiri se metsi dandelion, metsi a tšela 'me lumelloa ho ema dihora tse 6. Ka mor'a moo, tsoekere e qhibiliha, tlisoa ho ka mathopa a le hora phehiloeng ka mocheso tlaase. Tlosa ho tloha mocheso le tlohela bakeng sa bosiung boo. tlhotliloeng ebe pepeta le sekontiri se metsi dandelion. Fetola tatso ka ho eketsa tsoekere le Vanilla le hantle, e chesang ho fihlela shoa hoa feletseng tsa metsoako 'me a tšela ka har'a linkhoana lokisitseng. Nka 1 thispone makhetlo a 3 ka letsatsi metsotso e 15 pele ho lijo.