Home le Lelapa, Bana
Lilemo li kae e ka akarelletsa ho phehiloeng poone ka ja lijo tsa ngoana e?
monko ena ea Molimo ka sebele hopola ke batho ba bangata ho tloha bongoaneng ba hae. Mohlomong le tatso e-esita le e be e thabisang haholoanyane ka ho ha e le hantle hore re ne re sa ba letela nako e telele ka tjantjello ho fihlela cob pheheloa ho fihlela pheha ka botlalo? Poone e ka a sa tšoaneng likhato tsa ripeness. From ena 'me e itšetlehile ka nako pheha. Haholo khoahlapisitseng le monyenyane, seo ho thoeng ke lebese, ho ke ke ho lekaneng ho e metsotso mashome a mararo kapa a mane. Thatafaletse Corn cobs lokela pheha tse peli ho tse tharo lihora. Ka ho lokisetsa lijo ena, batsoali ba kamehla botsa: "lilemo li kae e kenyelelitsoe phehiloeng poone ka ja lijo tsa bana?" Ka lebaka la 'nete ea hore lijo-thollo haholo ananelang' mele, ha rea lokela ho fumana nkoa ke e ratoa ena. E le poone e sebelisoa ka lijo tse fapa-fapaneng tsa bana ba banyenyane, o ile a hlalosa hamorao sehloohong sena.
E le sebelisoa ka lijo tsa bana phehiloeng poone: ngoana likhoeli 6 ho dilemo tse pedi
Whole phehiloeng cabbages, ya e le hantle, bana ba bang ba contraindicated. Lingaka tse ling li lumela hore u ka fa ngoana oa hao ka likhoeli tse 6 e hantle pheha le siloa poone lactic ripeness ka mokgwa wa puree. Ha pheha etsa bonnete ba hore tlosa lekhapetleng, hobane e sa ho thuisoa ke lesea tiea oona tsamaisong tshilong ya dijo. Sehlahisoa sephetho le ka tsoakane, mohlala, ka litapole phehiloeng kapa apole grated. E boetse e le tatso bo boholo, boo ka ho khetheha joaloka likotoana le likoto, e fellang kateng le, ha ho kopantswe le ba banana e. Qala ka dikgabana le 'ngoe kapa tse peli ka beke, e ntseng e eketseha ho selemo ho tablespoons tse peli ho tse tharo.
E le sebelisoa ka lijo tsa bana phehiloe poone: ngoana pakeng tsa lilemo tse peli le tse tharo
Ha ke le lilemo ena, lesea hōla nomoro e lekaneng ea meno, le hore a ka le loma le hlafuna ka ipatlele hantle-phehiloeng poone bona. Etsa bonnete ba hore ho crumb bipetsoa. Ho fana ka ho feta halofo ea cob ke ho sa hlokahale, e le a se ke a overload mpeng ea bana.
Tsela ea ho diversify poone lesea lijo lilemong 3? Lokisetsa moea pudding souffle
poleiti Sena ke motsoako o ka sehloohong oa poone phehiloeng. Ngoana a ka ho fuwa souffle bakeng sa lijo tsa hoseng kapa seneke, complementing spaghetti lebese kapa bolila tranelate.
metsoako:
- Four phehiloeng poone cob karolelano tekanyo ea ho ripeness;
- mahe a tšeletseng;
- e onion;
- kopi halofo makumane bohobe;
- dikgerama efe kapa efe tiileng lekholo la chisi;
- Karolo ea boraro ea senoelo tranelate;
- tetemang ea parsley foreshe;
- tsp. khaba ea letsoai.
ho lokisetsa:
- Pheha poone ho fihlela pheha. Ho tswa ho folisoa cobs thipa e bohale ke khaola lijo-thollo.
- Lehe whisk mixer fihlela bubble fluffy.
- Chisi itlotsa ka grater tse nyenyane. Halofo ea boima ba Remix sephetho le e nang le litlama hasesaane, khabeloa hasesaane onion le breadcrumbs. Eketsa ea motsoako oa tranelate le letsoai.
- Beat mahe le lijo-thollo poone kena hlama le hlahlelletse le kopanya ka bonolo.
- Foromo ya kirisi le botoro le tlale motsoako moea. Beha yona ho ya ka e kholo boholo bo lekaneng k'hontheinara tlala metsi. Weight tla itokisetsa ka ho hlapa ka metsi.
- Bake a ka ontong preheated ka 180 ° C bakeng sa hora e le nngwe. metsotso e leshome ho fihlela pheha fafatsa le setseng chisi souffle.
- U se ke ua tlosa le sejana ka kotloloho ho tswa ka ontong halefile, emela metsotso e leshome le metso e mehlano. Khaola casserole hanyenyane folisoa.
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