Dipanekuku le chokolete le ba banana

Dipanekuku tse ka ratang ka ho fetisisa baahi ba pudding ba naha ya rona ho tloha mehleng ea boholo-holo le kajeno. sejana ena ke monyaka o moholo ho pheha bakeng sa lijo tsa hoseng, 'me lijong tsa mantsiboea mokga, le haholo-holo ho ea matsatsi a phomolo e moholo - Shrovetide.

Recipes bakeng sa dipanekuku tse ke e hlile e le ngata, hobane ba ka ba joaloka ontong le mefuta e fapaneng ya fillings, 'me ho tloha phofo ea limaraka fapaneng. Dipanekuku ka letsoai, tsoekere, bolila kapa bohale, empa ba kaofela ka tsela e tšoanang le monate le appetizing.

Hore ho baka ho tafoleng: dipanekuku Vanilla, litapole, masheromo, kapa li-pancake le chokolete le ba banana - ho fihlela ho uena. Re, le eena, a batla ho kopa ho u tsebisa risepe e khōlō bakeng sa ho pheha lijo tse theolelang bakeng sa mokga botsoalle, 'me bakeng sa ea matsatsi a phomolo le bana. Dipanekuku le chokolete le ba banana - lijo ena ka sebele etsa boipiletso ho baeti tsohle, 'me o tla hopoloa ka nako e telele. Le ka kholiseha hore recipe ho lokisetsa ba bona ba tla ba le ho arolelana se feela le motho a le mong.

Joalo, li-pancake le chokolete le ba banana. Khalori dikahare tsa sejana ena ke 30 kcal. Hona ho bolela hore, ka bomalimabe, e le hore mokete ka tsona hangata ha se ba lumeletsoe ka mokhabo o motle. Empa ka linako tse o ka tšoara u tsoileng matsoho ena culinary.

Bakeng sa ho etsa li-pancake le chokolete le banana, o tla hloka metsoako latelang.

Hlama metsoako: dikgerama 100 tsa phofo, 300-350 di ml lebese, 1 thispone phofo cocoa, lehe le oli sonobolomo hanyenyane.

Metsoako bakeng tlatsang: 3-4 mahareng-boholo bo lekaneng banana, 5-6 tablespoons ea lero la lamunu, e mong lamunu lekhapetleng le banyalani ba bang ba tablespoons ea lamunu (ba banana) bo tahang.

Metsoako bakeng sa spaghetti chokolete: e mong o thispone cocoa phofo, dikgerama 40-50 ea chokolete lefifi, tablespoons 2-3 ya lebese, 2 dikgabana starch, dikgerama 15 botoro, le dikgerama 175 tsa molasses le khanya ¼ teaspoon Vanilla tlhotla.

Dipanekuku le chokolete le ba banana: pheha mokhoa

Tshebetso ya ho etsa li-pancake le ho hloekisa le ho seha libanana tsa tlatsa. Ebe sliced libanana romeloa ka k'hontheinara e hammoho liqueur, lero la lamunu le zest. Hoa hlokahala ho lebala ka bona ka nakoana.

Ho ekelletsa moo, ka sekotlolo sa tlameha ho tsoakane le starch, phofo cocoa le lebese. tsokolate lefifi ke ho hlokahala hore ho heletsa le ho romela ka 'pan le botoro le khauta sirapo, eo ka eona bohle hammoho ho mofuthu fetang tlaase mocheso ho fihlela ho fihlela ba hantle qhibilihisitsoeng le kopantsweng. Ka nako eo, susumetsang maikutlo tswelela pele, batho ba bangata hona e tlisoa ho lethopa ka. Pheha e na motsotso ho feta feta a le mong, ka nako eo tlosa mocheso le u se ke ua lebala ho eketsa ho Vanilla tlhotla.

Bohato bo latelang - lokisetsa hlama bakeng sa pancake. Le phofo le phofo cocoa ho sefa ka sekotlolo, 'me a etsa phomotse ka eketsa botoro le lehe. Motsoako sephetho le e butle topped tsoha lebese le hlohlelletsa kamehla, e le hore ho thibela ketsahalo ea makhapa.

Qeta hlama e tšolohang ladle be hadika 'pan a chesang le e ka tlase e tenya, ho lumellanang aba e holim' me Fry lipane ka mahlakoreng a mabeli ba fetang mocheso mahareng. Baked dipanekuku leka ho futhumale.

'Me, qetellong, ea qetang ama. spaghetti chokolete lokela ho halefile feela pele ba sebeletsa. Dipanekuku lokela tlatsa le libanana hasesaane, la ba phuthoa kapa mene ea triangolo ka halofo le, ya e le hantle, tšela spaghetti chokolete. Dipanekuku le chokolete le ba banana loketse. Ikutloe u lokolohile ho ithusa 'me ba tšoare baeti ea hao!

Ho na le boetse ho na le e bonolo haholoanyane spoosby lokisetsa lijana tse joalo. Recipes "li-pancake le libanana" ho tloha palo ea tsona. Ba lokisetsa ho ea dipanekuku hoo e batlang e tšoana le risepe tse ka holimo, empa feela ho sebeletsa fapaneng. Dipanekuku le libanana ha ho hlokahale hore tšela spaghetti chokolete, feela lokela ho a fafatsa ka holimo le tsoekere 'me a ho baka ka ontong ka. Ba tsamaea seng ka tlase monate le e bonolo.

Haeba a lakatsa, jwalo ka ba pancake bonolo tšela spaghetti ka yogurt 'me a fafatsa le tsoekere phofshoana kapa Vanilla. Ho e nyenyane khabisa le sejana 'me u fe e mosa ea tatso e eketsehileng.

Ha re jeng!