Chicken le phaenapole: risepe

Chicken le phaenapole - ha e le hantle le monate haholo. The nama fellang kateng le e bonolo haholo. Flavors haholo itšetleha ka spaghetti ka: ba sejana ka ba monate, e ka ba teng acidity, tatso, tsena tse peli ka ho kopantswe, e ka ba dinoko khoho, dinoko, monko o monate ...

Ho le sejana ena e boetse ke bohlokoa ho khetha lijo-morao ka nepo. Ho tloha ka le sejana ena a tla ho re tsoang Bochabela, kana ho fetisisa khafetsa ka phaenapole le raese. Leha ho le joalo, ka kamoreng bakeng sa ya bokgabane ka tsela e bulehileng. Ke habohlokoa ho hopola hore le sejana ena e hangata ka ho fetisisa e na le e khōlō palo ya linoko, ka hona molemo ho khetha lijo lehlakoreng le bonolo ho litaele fapaneng ha kgohlano.

Leha, ke lokela ho bolela hore khoho le phaenapole - e seng feela chesang lijo. From metsoako tsena etsa gorget, Salads tiea, eo, e le busa, joaloka basali. Mohlomong, ka lettuce le lokela ho qala.

Chicken le phaenapole: salate risepe

300 g, ea khoho diced, a fafatsa ka letsoai, seasoning le battlefield ka pane, hlohlelletsa Fry. Ho bohlokwa ho tlosa kana ho tswa mocheso hang ha ho loketse - ka 7 metsotso hamorao, ho seng joalo o ka omella nama bonolo. Ka mor'a moo, besitsoe khoho nama ile a phaella ka ho banka tsa li-mushroom makotikoting, draining mokelikeli ho tloha le bona. Ho boetse ho eketsa phaenapole makotikoting, nkho ea poone makotikoting. Nōkiloeng salate le mayonnaise.

The peculiarity ya salate ena ke hore hoo e batlang e tsohle tsa metsoako e ntle le ea khoho e, le se ke hloka kalafo eketsehileng. Ha phaenapole le li-mushroom Nka se hasesaane, joale lettuce ho lokisetsa nka metsotso e 10 feela.

Chicken le phaenapole ka Sechaena

Halofo ea kilo ea khoho khaola ka dikotwana tse le leholo le le phuthoa ka starch. Ka nako eo, khoho halikiloeng ka oli sonobolomo ho fihlela starch ha fumana khauta mmala. Joale ka pane eketsa nkho ea phaenapole, ginger ka grated, sekhechana nyenyane e cloves tse seng kae ea garlic le tamati peista, tablespoons 2-3. Ho boetse ho na tšela e sirapo ho tswa ho phaenapole makotikoting 'me u ho sechu bakeng sa metsotso e 20.

Chicken le phaenapole: risepe sebelisa kheri

Joaloka pejana diresepe, khoho fillet, ka tjhelete e ya halofo ea kilo, khaola ka dikotwana tse le leholo. Likotoana tsa nama kenya sekotlolo se tebileng 'me le tšollele spaghetti soya. E lokela ho ka ho feletseng koahela nama eohle. The spaghetti kana lokela ho marinate e ka bang ka 30 metsotso e. Ka nako ena u lokela ho hloekisa ho tswa ho dipeo le ho felisa ka dikotwana tse ea pelepele tšepe tse tharo. Ha ba mebala eohle e fapaneng, ba sejana se felile tla sheba elegantne haholo. Khoho ha namela libakeng tse ka chesang ho hadika 'pan le halikiloeng, ebe fokotsa mollo, eketsa ho khoho mokatong akarelletsang likhaba le tee Curry phofo le e tsoakiloeng. Ka ho hadika 'pan tšela ea pepere le phaenapole, tšela ea sirapo. Ebe khoho stewed ka 20 metsotso e.

Chicken le phaenapole: risepe le bolila tranelate

Ponto fillet e khaola ka e hlobolisa tšesaane le halikiloeng, ebe jarisa ho poleiti eo, o ile a lumella ho pholile. Ka 'pan e tšoanang, jala onion hasesaane le konofolo khabeloa hasesaane. Ka mor'a metsotso e seng mekae ka pane, tšela linōko: hopose-suneli, oregano, Basil, kheri kapa tse ling tse ho ka khonehang. Ka mor'a metsotso e ka ile a tšela ka 'pan le tablespoons 3 of tranelate, halofo motsotso - khutla halikiloeng khoho. Pan koahetsoeng ka sekwahelo e 'me u ho sechu, khoho e lokela ho ba bonolo. Ebe jala ka holim'a dilae phaenapole, fafatsa tsohle tsofetseng chisi thata. Le lekhetlong lena, koahela le sekwahelo le ho tsoela pele re foqola ho fihlela chisi qhibiliha.

Chicken le phaenapole: apehoa khoho risepe

'Maloa khoho matsoele beha ka tlase ea' pan kapa ho baka le sejana. Khoho palo itšetlehile ka bophara ea hlobo e, e ka tlase e na le lokela ho koaloa ka ho feletseng. Ka holim'a khoho le a fafatsa le linoko, lubricates mayonnaise, jala phaenapole 'me a fafatsa le chisi grated. Pan kenya ontong le apeha khoho e ka bang ka 40 metsotso e.