Buckwheat Casserole Recipes

Casserole ya buckwheat motoho - e 'se le sejana moholo e sa feela monate, empa hape e metle. sejana Sena ke a loketse bakeng sa lijo tsa hoseng, tsa motšehare le tsa mantsiboea. Cook ho ka ba fapaneng. Re sheba diresepe 'maloa tse thahasellisang.

Monate pudding ea buckwheat le meroho le li-mushroom

sejana ena fellang kateng le hlile le monate. E tla ipiletsa ho batho ba ratang buckwheat le.

Ho pheha tla hlokahala:

• tamati mong;

• dille;

• ba babeli ba dikgabana ea phofo;

• e thispone ea oli ea limela, bohobe makumane;

• dikgerama 300 ea li-mushroom;

• halofo kopi ea buckwheat;

• pepere;

• mahe a mabeli;

• letsoai;

• kopi halofo ya bolila tranelate;

• tablespoons tse peli tsa botoro;

• eiee.

Buckwheat casserole le meroho: mohato ka mohato risepe

1. Rinse le groats. Beha pheha buckwheat ka a phehile metsi a salted.

2. Ha mokelikeli e le fetola mouoane ka halofo, beha thispone tse peli tsa botoro. Tloha ka mocheso tlaase bakeng sa metsotso e leshome le metso e mehlano.

3. Beat mahe. Tšela ka bona buckwheat welded. Ebe sisinyeha.

4. Joale khaola eiee, Fry ho fihlela khauta sootho.

5. Ka mor'a li-mushroom le chop.

6. Ka mor'a moo ba romela ho eiee 'me tsoela pele ho hadika. Ho latsoa letsoai le pepere.

7. mong pan phofo Fry. O ile a lokela ho reka sootho.

8. Ka mor'a moo, eketsa metsi (0.5 linoelo), bolila tranelate. Ebe sisinyeha.

9. Ka mor'a pan ho tšela champignon spaghetti fumana. Hlohlelletsa.

10. An ontong hantle mofuthu tsoha.

11. loetsa litsepe le oli pan, ka nako eo fafatsa motoseghe (ka bohobe).

12. Ka mor'a moo, ka holimo evenly larileng ka tsoa buckwheat.

13. Pour spaghetti hae.

14. Bake sehlahisoa sa buckwheat metsotso lesometlhano ho mashome a mabeli.

15. meroho hasesaane pele ba sebeletsa fafatse sejana.

Cottage chisi le buckwheat casserole

sejana Sena ke phethahetseng bakeng sa bana ba bang ba ratang monate. Hape, ba sejana tla ipiletsa ho ba neng ba latela sebopeho kapa batla ho theola 'mele. Buckwheat casserole le thuso, le monate, e hlophisitsoeng ka potlako.

Ho lokisetsa lijo ena o tla hloka:

• 3 tbsp. k. tsoekere;

• buckwheat (tse peli le halofo kopi ea sehiloeng);

• dikgerama leshome le metso e mehlano tsa botoro;

• ba babeli ba mahe a mahareng-boholo bo lekaneng;

• dikgerama lekholo ba bararo ba chisi (mafura e ka ba eng kapa eng e).

ho lokisetsa:

1. Qalong, flush le rump. Ebe pheha e 'me pholile.

2. Ka nako ena, kopanya le mahe le Cottage chisi. Ebe fehle ka tsoekere. Haeba u eketsa dikgerama lesometlhano ya botoro, joale apeha le buckwheat, Cottage chisi ho tsoa e bonolo haholo.

3. Joale ho feletseng kopanya le boima sephetho. Haeba u batla ho etsa tumellano le boreleli haholo ntle le ke makhapa, o ka sebelisa blender.

4. Joale nka sebopeho. Apara ka tranelate kapa oli e tšoanang sa meroho. Ebe tšela motsoako e be hlobo tsa ho baka.

5. Ke tseba joang hore Buckwheat casserole loketse? Ho theha karolong e ka holimo lero. Lokisetsa ba sejana lokela ho likhato tse 200 ka metsotso e 30.

Monate le sejana ea buckwheat le khoho

Buckwheat casserole le khoho - e 's ho le bonolo ho lokisetsa pudding. Ho phaella moo, ho ke ke nang le phepo haholo.

Bakeng sa ba lokisetsa ho ea ho hlokahale:

• kilogerama mong oa khoho;

• ba babeli ba e kholo eiee;

• cloves tse peli tsa konofolo;

• buckwheat (tse ka bang peli linoelo);

• likhalase tse peli tsa metsi, chisi grated;

• pepere;

• bolila tranelate (230 di ml tla lekaneng);

• letsoai.

Ba lokisetsa ho ea lijo

1. Pele, bokella tsohle ya dihlahiswa. Rinse le harese, phofo, ba kenngoa sebopeho.

2. Place lera latelang hasesaane eiee, ka nako eo - konofolo (pele ho siloa).

3. Joale khaola fillet khoho. larileng ka hae lera hlahlamang.

4. Joale letsoai, pepere le ka nako eo.

5. Top khoho kirisi tranelate, tlatsa ka metsi.

6. fafatsa ba sejana le chisi grated.

7. Bake metsotso e mashome a tšeletseng ka ontong ka likhato tse 180.

Tatso le sejana le minced nama ea kolobe

Buckwheat casserole le nama joaloka banna le basali. Products bakeng sa ho pheha le leng le le sehatsetsi. Ho pata ka nka ofe kapa ofe. Ka risepe ena, re fana ka maikutlo a ho sebelisa fariki.

Bakeng sa ho pheha casseroles hloka:

dikgerama • Three lekholo tsa fatše nama ea kolobe;

• mong kopi ea lebese;

• Meroho oli (thispone mong);

• buckwheat (tse peli faceted khalase);

• lihoete tse peli;

• chisi ka thata;

• tleloubu (kgolo);

• mahe a mabeli;

• linoko (kgetho ya hao).

Cooking lapeng: mohato ka mohato motataisi

1. Ka ho salted metsi lethopa buckwheat.

2. Ka mor'a moo, ka ho hadika 'pan Fry lieiee le minced.

3. Joale eketsa ea linoko.

4. Joale nka sebōpeho se phahameng, loetsa litsepe ka oli.

5. Top larileng ka onion motsoako ka nama.

6. Whisk mahe a mabeli le lebese. Eketsa letsoai (a pinch).

7. Ka mor'a moo, tšela ka pudding moralo. Lumella ho ema bakeng sa impregnation bakeng sa metsotso e 'meli ho e meraro.

8. Preheat ontong ka. Romella ho casserole le metsotso e mashome a mabeli. metsotso e mene ho fihlela pheha fafatse ba sejana ya buckwheat chisi (grated). Ka mor'a ho fepa ho tafoleng.

ho akaretsa

Hona joale u tseba ho pheha buckwheat casserole. Re tšohlile dikgetho fapaneng bakeng sa ho pheha. Le chisi casserole ka ba lijo tse theolelang haholo. Dish le meroho kapa nama etsa khetho bakeng sa lijo tsa hoseng.