Adzhika beet: mohato ka mohato risepe

Beet na le e khōlō palo ya divithamini fapaneng le mosaletsa likarolo. Ka hona, ho na le thuso haholo bakeng sa 'mele oa motho. Ho fihlela joale, ho na le ho hongata hoo ya lijana culinary, e le karolo ea e ba le motso o teng. Hobane e etsa Salads, dressings le a ja sopho. Leha ho le joalo, e ratoa haholo ke har'a malapa ea moo ba ne ba thabela adjika ea beet bakeng sa ea mariha. ditshwara-moya Recipes hore tla tšohloa sehloohong kajeno.

Kgetho le gogola

Ho latela risepe ena fellang kateng le le monate haholo savory ditshwara-moya. E ka mpa a ho jala ka crusty hlebushek foreshe, o ile a sebeletsa ka nama le litlhapi lijana e le spaghetti, kapa e sebelisoa e le tlatsang bakeng sa a ja sopho. Hore o tle o fumana adjika bokahohleng la beet, u lokela ho Stock tsoha esale pele dikarolo le tsohle tse hlokahalang. Ka nako ena, o tla hloka:

• dikgerama tse makholo a tšeletseng tsa beet tala.
• Tse pedi pods tsa pelepele gogola.
• dikgerama lekholo tsa konofolo.
• Tse pedi Laurel lekhasi.
• A kotara senoelo sa oli leha e le efe meroho.
• Litha e le nngwe ya lero qetile tamati.
• dikgerama tse makholo a mararo tsa lihoete le pelepele monate.
• e thispone halofo ea letsoai.
• A kotara senoelo sa tsoekere.
• A teaspoon ea asene.

Tlhaloso ya tshebetso

Lihoete peeled, hlatsoa ka ho feletseng tlas'a metsi a batang 'me a tšoaroa ka eona ho sebedisa grater tse ntle. Ka mor'a hore e se nōkiloeng ka letsoai tloaelehile hore batho ba le tsoekere. Ka e ka thoko ho tsoaka sekotlolo hloekileng sithabetseng sebelisa blender beet oli boleng meroho.

Ka mor'a ka bang leshome metsotso e tebileng ho hadika 'pan tšela halofo ea fumaneha lero tamati. Tlhokeng ile a beha meroho oli, lihoete le beet. Tsohle ka ho phethahetseng tsoakane, a romela ho poleiti le sechu ka mocheso tlaase. metsotso e mashome a mabeli hamorao, ka pitsa e tšoanang rongoang e sithabetseng ka mochine konofolo, pepere hasesaane le setseng tamati lero. Kaofela ha sechu ena tlas'a sekwahelo e ka bang ka ka hora.

Ha lihoete le beet ka ho lekaneng nolofatsa, ba eketsa asene le Bay lekhasi. Ka mor'a moo, 'pan e tlosoa poleiti le litaba tsa eona li hape tšoaroa ka blender ka. Hona joale hore adjika ea beet bakeng sa ea mariha lokisetsa ka botlalo, battlefield lona ka linkho nyopa, tiisoa ka lids tšepe 'me a romela bakeng sa polokelo e eketsehileng.

Kgetho le ditamati foreshe

Re lokela ho hlokomela hore palo ea lihlahisoa tse latelang se etsahala, dimililitha makholo a mahlano dinoko adzhika. Ka hona, haeba u batla ba lelapa la hao ba ne ba thabela tsohle tatso mariheng a hlabang seneke e nyenyane, ke tse lakatsehang ho eketsa palo kgothaletswa. Hore ba se ke ba mo kena hanong tshebetso ho pheha, ka nako kakaretso ea leo e seng ho feta lihora tse 'ngoe le halofo, o lokela ho larileng ka ka pele dikarolo le tsohle tse hlokahalang. E le hore a li feletse ka monate adjika beet (a hlobaetsang le), o tla hloka:

• dikgerama lekholo le mashome a mahlano tsa tamati butsoitseng.
• E mong mahareng rantipole.
• dikgerama tse makholo a mabeli tsa beet tala.
• Monate tšepe pelepele.
• Hlooho ea konofolo. Thispone tsa asene.
• A para ea pelepele gogola.
• Halofo ea teaspoon ea letsoai.

tatelano tsa liketso

Hore o tle o fumana hlile monate adjika beet a hlobaetsang le mariha, o lokela ho ka tieo ho ikamahanya le karo-karolelano kgothaletswa tsa lihlahisoa. Ho seng joalo, u ka Keletso ho leka-lekana 'me ho etsa seneke fapaneng ka ho feletseng. Ntlha ea pele, ba lokela ho nka tamati. Di ka ho feletseng hlatsoa ka metsi a batang 'me ba feta har'a juicer ka.

Joale u ka sebetsana le meroho e meng. Di peeled, rinsed tlas'a metsi a batang matha 'me khaola likoto se seholo haholo. Products lokisetsa ka tsela ena e romeloa ho kopi blender le hlohlelletsa ho fihlela homogenous.

La sephetho le meroho puree battlefield ka se loketseng pitsa bophahamo ba modumo, ka ekelletsa ho ka lero tamati le tafole letsoai. Tsohle ka ho phethahetseng tsoakane le behoa poleiti e. Ka hare ho metsotso e mashome a mararo pele tsa nakong e tlang beet adjika tla itokisetsa ka mocheso mahareng, 'me tlang lesometlhano - ho fokotsa. Ka mor'a moo, e mong appetizer chesang jala ka pele ho sterilized linkho, moqolo le tlosoa bakeng sa polokelo.

Kgetho le apole

Adzhika phehiloe risepe ena tla ba phaella moo moholo ho tlhapi, nama kapa tse khotliloeng litapole. Ho phaella moo, e fellang kateng le e le monate le flavorful hore o ka feela ho phatlalatsa ka bohobe foreshe. Pele u ema ka setofo, ba bonnete ba hore hlahloba, hore na o na le lihlahisoa tsa ka tsohle tse hlokahalang. Tabeng ena, ka oteropo ea hao e lokela ho ba:

• A kilo ea beet tala.
• A khalase ea tsoekere le oli sonobolomo.
• A para ea tablespoons ea letsoai.
• Tharo boima ba lik'hilograma tsa tamati butsoitseng.
• A mane mahareng konofolo cloves.
• Tse supileng tsa pelepele monate tšepe.
• A mane tse butsoitseng bolila liapole.

E le hore re lebisitse e adjika hlabang ea beet, u lokela ho ekelletsa moo lokisetsa pelepele chesang. palo lona fapana ho ea pods a mane ho a tšeletseng le e balwa e nahane ka litaele tsa seapehi le lelapa la hae.

Theknoloji ho lokisetsa

Re lokela ho hlokomela hore nako e kakaretso ea a phehile lijo ena e lokela ho ba ka bang lihora tse 'ngoe le halofo. Hore o tle o lokela ho rera letsatsi la hao e le hore u ka khona ho etsa sohle se emoloa pejana.

Ha qalong e lokela ho bua le motsoako o ka sehloohong. Beet ka ho feletseng hlatsoa, lokolloa lekhapetleng la, sila ka nama grinder, 'me jala ka pitsa ea loketseng. Ho boetse ho romeloa letsoai, tsoekere le meroho boleng oli. Ka mor'a moo, litaba tse ka hare ka ho feletseng tsoakane lijana 'me a apare poleiti e.

Ka mor'a halofo ea hora ka beet a phehile tšela tamati lero squeezed ho tloha tamati foreshe, pheha bakeng sa metsotso e mashome a mararo. Ka mor'a nako sena se ka ho peista sephetho le ka nama grinder eketsoa hloloheloa pelepele monate le chesang. metsotso e mashome a mabeli hamorao, motsoako oa liapole grated le romela le konofolo e sithabetseng. All pherekano e ntle le ho tsoela pele ho pheha ka mocheso bonyane. adjika metsotso e Leshome e tsoang beet ke botlalo loketse. E le aloang ka linkho nyopa, tiisitsoe 'me tlosoa bakeng sa polokelo.