Chicken le mahe a linotsi

Haeba u batla ho pheha e itseng e le sejana sa tloaelehang le ea khoho, ebe ka motsoako le, leka ho sebelisa mahe a linotši. O tla koahela kana caramel karolong e ka holimo - li tla tsamaea monate, e ntle le e monko o monate, e tla khabisa tafole.

Chicken le mahe a linotši le li-mushroom

Khaola kilogerama ea khoho fillet dilae, letsoai le halikiloeng ka oli. Sila 4 eiee 2 lihoete le grate. Fry ka ho hadika 'pan. Beha fillet ka utyatnitsu, eketsa lihoete halikiloeng le eiee, eketsa 100g ea veine e omeletseng e khubelu. Sithabetseng clove ea konofolo le linoko eketsa ho khoho e. Foqola bakeng sa ka ka hora. Sauté le 20g ea phofo 20g botoro. Ha lijo e tla ba ho sootho, tšela litha e le nngwe o mokaalo oa hore moro. Fry ¼ lik'hilograma li-mushroom. Ha kana tima, eketsa ea li-mushroom, spaghetti le 40g ea mahe a linotši. Ka mor'a metsotso e 10, ka jala ka poleiti.

Chicken le mahe a linotši le linate

30g botoro kenngoa ka sekotlolo tšepe, qhibiliha, kopanya le 40g ea mahe a linotši. Halofo ea khoho fluff motsoako ho tswa hare. Ka karolo e setseng ea agregar 10g tsa ema metsi, 'me joale loetsa litsepe setopo ka ntle. Beha ka ontong le apeha ho fihlela entse. Arola khoho likoto 2, apara ho se e le sejana thabisa morao 'me a fafatsa le fatše ginger ka le makotomane hateletsoeng.

Chicken le mahe a linotši le liapole

Lokisa marinade: Ka sekotlolo sa beha 10 g ya mahe a linotsi, mosetareta 15g, 20g hasesaane fennel meroho, pepere o motsho, oli ea limela le letsoai. Kopanya metsoako.

Cook khoho: Cut ka halofo lengthways 4 maoto khoho, kenya marinade le tlohela bakeng sa lihora tse 3. Tsa liapole 2 kgolo cored, khaola ka 1 cm, teteaneng masale. Khaola ka masale a halofo le diced khubelu onion 2 cloves ea konofolo. Ka sekotlolo sa, kopanya le garlic le onion, 40g hasesaane fennel meroho, 125g apole lero. Ka sebopeho, tlotsa, beha lesale mong apole le halofo motsoako oa garlic, onion le fennel. Behoa tlhōrōng ea marinated khoho. Beha motsoako setseng 'me ea bobeli lesale apole. Beha ka ontong ka hora.

Chicken le mahe a linotši le kharenate lero

Khaola ka 2 4 likarolo tsa leoto khoho. Ka senoelo sa metsi a ho qhala setokong sekotwaneng phehile, eketsa 60g ya lero la kharenate, kopi e 'ngoe-ea boraro mahe a linotši, 40g ea spaghetti soya, e mong-ea boraro kopi ea oli poone, hasesaane 4 cloves konofolo, ginger ka grated le khoahlapisitseng tse seng kae tsa pepere Senyesemane. Motsoako sephetho le e beha likotoana khoho 'me a apare bosiu ka sehatsetsing le ho marinate. Beha kana le spaghetti ka lakane sa baka, koahela le foil le apeha ka ontong preheated metsotso 40. Tlosa foil, eketsa mocheso le apeha bakeng sa metsotso e 10, basting spaghetti. Khabisa ja khoahlapisitseng kharenate. Sebeletsa le litapole apehoa, raese phehiloeng, pasta, buckwheat.

Khoho ka mahe a linotši a le raese

Rinse kilogerama ea bedryshek khoho le beha ka sekotlolo enamel. Itlotsa ka khoho motsoako 50g le 30g mokelikeli mahe a linotši mosetareta linaoa. mahe a linotši e thatafetseng, beha sekotlolo ka pane ea metsi a chesang. Tšela khoho 60ml spaghetti soya 'me a beha ho marinate bakeng sa hora ka sehatsetsing ka. Lirope ebe a phuthilweng ka saucepan 'me a koahela le sekwahelo ka. Rinse raese le beha holim 'thaole ho omella. Ka saucepan le tšela metsi, eketsa letsoai, beha raese le pheha ho fihlela le bonolo. Tlotsa e hlobo, beha raese ka holim'a letheka le 'me le tšollele ea marinade. Koahela 'me a beha ka mor'a metsotso e 50 ka ontong ka. Lokisetsa ka lipoleiti le ho mo sebeletsa.

Khoho apehoa ka foil

20 g ya mahe a linotsi tsoakane le 20g hasesaane walnuts le dikgerama 10 oli ea limela. Tlosa likarolo tse khoho le letlalo la, pepere, letsoai le baki le mahe a linotši-linate motsoako. Ebe thatela bona ka foil le tlohela bakeng sa metsotso e 15 ho ea ho impregnate. Beha kana ka foil ho baka ka ontong ka halofo ea hora. Foil ho apola 'me a beha ho apeha metsotso e mong 10. Sebeletsa le sejana leha e le lehlakoreng.

Ha re jeng!