Useful motso: celery thusa hloekisa 'mele

Legend o na le sona e le hore celery tlisang thabo. A mangata detox lijo tse khethehileng 'me matsatsi a ho itima lijo ke ho khanna celery - meroho le monko itseng le tatso dinoko. E sebediswa bakeng sa boima ba 'mele le ho e le mohloli oa divithamini, haholo-holo ho hlokahala ka mathoasong a selemo. Ka ho pheha, sebelisa ba le motso celery mahlaka le makhasi (ho itšetlehile ka mofuta oa dimela). Tlhakantsuke ya mefuta e fapaneng ya diresepe. ke karolo e ntle ea meroho ena ke efe?

Mofuta ofe celery, 'me seo le se jang?

Sena ke hangata ho lilemo tse peli dimela lelapa sekhele. Hangata, joalokaha ho boletsoe ka holimo, lakane, ka thibeloang le motso. Makhasi tse tšoanang le makhasi parsley, feela tse khōlō. Inflorescence - Umbrella thehoa lipalesa khanyang. The bakoang ka "vymahal" ho fihlela ho le mitha ka. Celery hlahetse leoatleng la Mediterranean. Ha a mamelle komello le mobu mafutsana, ha ho e hōle ka botlamuoeng. Hangata ka ho fetisisa ho eletsa ho sebelisa celery motso.

Kamoo e molemo motso ee? Celery: lik'hemik'hale

Ka celery e na le e khōlō palo ya divithamini tse fapa-fapaneng C, PP1, K, B6, B2, B1, E, letsoai matsoai, sodium, a iodine litareng e, tšepe, potassium, magnesium, phosphorus, liprotheine, oli ea bohlokoa.

Mofuta ofe thepa na motso? Celery: e molemo thepa

Celery phethahetseng hloekisa 'mele ea chefo, ho ke ea bohlokoa bakeng sa ba batlang ho theola' mele kapa felisa ba cellulite. Hape, sena motso mohlolo o thusa ho sebetsana ka katleho le lefu la ho hlobaela le neurotic. Celery thusa ho fokotsa maemo tsoekere mali, ntlafatsa metabolism le sesole sa 'mele. E mong aphrodisiac e matla haholo ho nkoa ba le motso. Celery, ho ea ka litumelo tsa Machaena, tlisa bophelong le tumellanong le boiketlo ba. Tsela ea ho pheha le motso?

Ba lokisetsa ho ea celery motso

Ho boele u phepelo ea 'mele ea ba divithamini, lokisetsa salate ea meroho ena. Sena se ke ke monate feela, empa hape e metle.

Salate ea celery khathollang le onion

O tla hloka:

• motso (celery) 100 g,;
• chives - 300 g,;
• 1 tbsp. khaba ea lero la lemone;
• 2 tbsp. tablespoons oli ea limela;
• kumine, ba batsho pepere, coriander, parsley (ho latsoa).

Celery grate, ratha ka onion khabeloa. Eketsa ea botoro le linoko le beha tsohle ka pane. Eketsa metsi banyenyane le foqola fetang tlaase mocheso ho fihlela bonolo. Loketse salate tsoa holim'a poleiti le ho mo sebeletsa chilled.

Phekolo ea celery motso

matsoai excretion

Joalokaha ho boletsoe ka holimo, ka celery e na le e ngata ea magnesium, tseo di hlohleletsago ho tloswa ha letsoai le 'mele. Ho etsa sena, nka 1 kg tsa metso, Lemons tse tharo 'me la lahleheloa tsohle ka nama grinder. All kopanya le fuama motsoako sebakeng se lefifi ka matsatsi a supileng. Ebe pepeta lero le eketsa 300 g ya mahe a linotsi. Noa thispone mong ka makhetlo a mararo ka letsatsi. Boloka ka sehatsetsing ka.

frostbite

Pheha ka litha e le nngwe le nngwe ya metsi 150 g, metsong ea celery. Pholileng ho mocheso kamoreng mokelikeli 'me ho theola e chilblained mele.

opeloa

Pheha maloa metso celery le li ja, ho noa le decoction. Ho na le Maemong a ha mokhoa ona oa ho kalafo o ile a thusa, esita le batho ba neng ba ne a ke ke tsamaea.

allergy

tablespoons a mabeli a grated ka metso o motle grater ho tsitlella ka khalase ea metsi a batang. Noa senoelo boraro ka makhetlo a mararo ka letsatsi bakeng sa metsotso e 20 pele ja.

atherosclerosis

Bakeng sa ho thibela lefu lena letsatsi le letsatsi, eketsa meroho sena lijana tsohle. Kenyelletsa ka dijo tsa hao celery, 'me u tla lebala tsohle ka mafu a ea tse ngata.