Nkhono o Pharmacy: joang ho hōlisa maloetseng setso meriana?

Active tšireletso ea tsamaiso ea batho boitshireletso tshepahalo ho na le masakana le ho kenella ka hare tsa 'mele e sa tšoaneng tšoaetso ea bakoa ke likokoana-hloko mabotho a sesole: mefuta e fapaneng ya libaktheria, likokoana-hloko, protozoa,' me likokoana-hloko.

boitshireletso ba mmele, e le balebeli ba nang le tsebo, moeli calculates le outputs le lisele tse sa tloaelehang tsa bophelo bo botle phelang, ho kgothaletsa ho hōla ha seo ho thoeng ke lisireletsi. Haeba, ka lebaka la ho bakang hare kapa Link fokotseha tlhahiso ea joalo kletok- "babolai", lingaka li bolela ho fokolisa tsa tšireletso ea 'mele ea ho. Tsela ea ho eketsa litlhare maloetseng setso - tsela e ngata e ka tšeptjoang 'me re sireletsehile?

"Golden" diresepe "Nkhono o Pharmacy"

Ho Matlafatsa maloetseng ka meriana ea setso e telele se etsoa ke batho ba lichaba tse fapaneng. Har'a diresepe eo u ka habonolo fumana Sefinnishe Cranberry jeme le liapole le walnuts, Tibetan teas litlama le infusions ea litlama Russia, mohlolo oa ho tsosa boemo ba sireletsa khahlanong le tšoaetso ea ho motho ofe kapa ofe.

Tsela ea ho eketsa litlhare maloetseng setso ho tloha monokotsoai le joang?

Raspberry lero - e atlehang "moriana", e seng feela ho phekola lefu, empa ke thibelo tse molemo tsa sefuba. Omisitsoeng tholoana (40 g) e ne e ho hlokahala hore ho tlatsa a etsang dilitara tse 0,4 tsa metsi le lethopa phehile bakeng sa metsotso e 10. A ema moro maloa lihora tse, 'me joale nka ho eona le 200 ML habeli ka letsatsi. Hape tabeng ena, e ntle Infusion letheka: 150 g, ea litholoana omisitsoeng tšela dilitha tse 0,8 tsa metsi a phehile, a phehile tšoana le le raspberry. Qetellong, eketsa tsoekere kapa mahe a linotsi. Tsitlella "compote bophelo" ka lihora tse 2-4. Ho ka etsahala ho sefa le tšela ka setshelo khalase. Nka khalase ea seno monate habeli ka letsatsi.

Kamoo ho tsosa litlhare lesea maloetseng setso?

Masea hantle haholo ho matlafatsa 'mele ea ho itšireletsa vithamine motsoako: minced le mincer kapa blender halofo kopi morara o omisitsoeng, tse 150 g ya a hloekisa lithollo lepa, 100 g, lialmonde, para lekhapetleng Lemons le lero tsoakane le 100 ML ea pele ho qhibilihile ka hlapa metsi mahe a linotši a le tlatsa motsoako. Ka mor'a matsatsi a 'ngoe kapa tse peli ho sutumelletsa e ka pholile, sebakeng se lefifi,' me joale fa lesea dikgerama 15-30 ka hora pele lijo ka makhetlo a mararo ka letsatsi. Hape ka tsela e atlehang thusa decoction ea meroho ba tloaelehileng: lihoete le beet.

Bakeng sa ba lokisetsa ho lona ho sila ponto peeled motso meroho, moo eketsa metsi, koahela ba ka cm, 2 holimo ho bophahamo ba oa ho sebelisa ho pheha beet itokisa. Ho ekelletsa moo loketse mathata moro 'me le tšollele e be e tletseng letsoho e apricots omisitsoeng le morara o omisitsoeng (pele ho hlatsoa). Hape tlisa ho lethopa, 'me ka mor'a metsotso e 3-4 tlosa ho tloha mocheso. Eketsa 25 g ya mahe a linotsi le fa eona ka pholile, sebaka bbbelal e ka bang ka 12 lihora tse. Ha o fana ka ngoana e le mokhoa oa ho 100 di ml makhetlo a mararo ka letsatsi le letsatsi ka libeke tse 4, moo taba ea kamoo ho tsosolosa maloetseng setso litlhare ngoana oa bona, e tla nyamela ka boeona.

semela immunostimulants

Sefuba kapa bakeng sa ho thibela maloetse ana ba atisa ho e beuweng Echinacea purpurea e - barui, 'me mohloli oa lintho tse ho kgothaletsa ntshetsopeleng ya interferons tsa batho ' mele, 'me polysaccharides Stimulating sireletsehile maloetseng ana. E mong ratang ka ho fetisisa pholosa kokoana-hloko tlhaselo, empa e boetse e le baabi le oa vithamine ea C (makhetlo a 50 ho feta ka dilamunu ho) ke konofolo. drawback lona feela e nkoa e le ho le thata ho sebelisa pele ho etela libakeng tsa sechaba. Tsela ea ho eketsa litlhare maloetseng setso tabeng ena? Khema le moeta-pele o ile a hlokomela ba ginger ka, lemon, mahe a linotši, peō, lekhala vera, Magnolia Sechaena, makhasi a lepa, linale kalse mohbat, ho hlaha setoto St. ea Johanne, Hawthorn, fragola le limpho tse ling tsa 'Mè Nature.

'Me qetellong ...

Ipotsa kamoo ho phahamisa maloetseng setso meriana, re lokela ho hopola synonyme mosebetsi sireletsang 'mele o e - bophelo bo phetseng hantle. ikoetlisa 'me a thatafatsa, o tsamaea ka moea o hloekileng le ho sesa ka letamo, 屋内 - motsoalle e ka tšeptjoang ka ho bophelo bo botle le matla a itsireletse maloetseng tiisetso!