Pasta-liqha: diresepe

ke bijoux-liqha eng? Tsela ea ho pheha eona? Tsena le tse ling li tla tšohloa sehloohong se. pastas tsena ho seng joalo a bitsoa "Farfalle" 'me ba entseng ho tloha mefuta e sa tsoaneng ka thata koro ka mokgwa wa lirurubele. Bakeng sa foromo ea pele ea farfalle haholo-holo rata bana. noodle tsena li ne li qapa ho Emilia-Romagna le Lombardy karolong e ka leboea Italy lekholong la bo16 la lilemo. Foromo di bōpehileng joaloka bijoux.

farfalle

U kile ua bona bijoux-liqha? Di hlahiswa ka mokgwa wa dikwere leke zaschiplennyh bohareng. Ba 'nile ba atile har'a peista ka lebaka la botenya fapaneng ea teko eo - tšesaane ka metshetshe le motenya ka mahareng. Ka lebaka la ka le boreleli galeage farfalle ho phethahetseng ho kopantswe le ka disouse khanya e thehiloeng meroho.

Le sebelisitsoe ka ba lokisetsa ho ea Salads tse sa tšoaneng le bijoux lijana, hammoho le sa ho loketse haholo ka disouse tloaelo le ba setso (chisi, tamati, tranelate). Farfalle ba kopanngoa le korosari tsohle: tlhapi, nama, chisi, meroho le tse ling. Ba ba atisa ho rekisa ka motsoako oa mebala ea folakha Setaliana.

Farfalle ha e le hantle entsoeng ka sebōpeho sa lirurubele, 'me baahi ba rona e bolela ho bona feela ho - "liqha".

A risepe tsebahalang: metsoako

Tsela ea ho pheha bijoux liqha, le ditamati, parsley le phaene linate? Re lokela ho hlokomela hore risepe ena e tsejoa ke batho ba bangata. Ho ena le ho parsley, u ka reka dille. O ka nka sebaka sa kgolo ditamati ditamati ciliegia, tlosa konokono tsa bona. The bijoux ke hape ho bonolo ho eketsa e nyenyane grated chisi.

Ho joalo, ho lokisetsa servings tse peli tsa lijo o lokela ho ba le:

• bijoux-liqha - 150 g,;
• 2 tbsp. k. ka oli ea mohloaare;
• mehloaare - tletseng letsoho e mong;
• phaene linate - 1 tletseng letsoho;
• e mong tetemang tse khōlō tsa parsley;
• e nyenyane ea tetemang ea Basil;
• cloves tse peli tsa konofolo;
• e nyenyane sosobaneng tsa chives;
• likotoana 12 ciliegia ditamati;
• 50 di ml veine tšoeu;
• pepere ba batsho qetang - ¼ tsp;..
• leoatle letsoai.

Ka tsela eo, le linate phaene li nkoa e le e ratoa e le sebelisoa ka pheha bakeng sa ho etsa ka disouse, tlhapi, nama le meroho lijana, condiments.

Tsela ea ho pheha?

Ka hona, ho pheha monate bijoux-liqha? Khabeloa ratha le ratha ka chives le dikere. Tula e ka seretse le pinch ea pepere le letsoai. Hokela motsoako sephetho le mehloaare le tlohela ka nakoana. Pheha bijoux ka metsi nōkiloeng ka letsoai, ka nako eo aa tsoa 'me o pholosa. Cherry ditamati khaola ka halofo.

Peel garlic le silakanya lehlakoreng a bataletseng ea thipa. Khabeloa ratha le parsley. Futhumatsa le oli ea mohloaare e ka hadika 'pan' me ka bonolo Fry konofolo. Beha garlic le ditamati pan, linate phaene le mehloaare le ho apara le Fry bakeng sa banyalani ba bang ba ya metsotso e.

Ebe tlosa pan ho tloha mocheso, eketsa ea parsley sehlahisoa Remix. Tšela e tšoeu veine, letsoai le pepere. Tšela ka 'pan farfalle Remix. Haeba u batla - tšela metsi hanyane eo pheha bijoux. Fafatsa le Basil, hasesaane matsoho, 'me le sebeletse hang-hang.

lijo tse lutlisang mathe

Ho joalo, u se u ntse tseba ho pheha ho fihlela bijoux-liqha. Recipes le lihlahisoa tsena tse hlollang joaloka tsohle. A risepe hanyane tsebahala ka Farfalle le khoho le li-mushroom. Ena ke tsoara monate! Joale re tla bolella kamoo u ka pheha ena le sejana monate (3-4 servings). U lokela ho ba ka letsohong le:

• farfalle - 350 g;
• li-mushroom - 350 g;
• 300 g, ea khoho;
• 400 g ya broccoli;
• 200 g, chisi ka thata;
• 200 di ml tranelate.

Kahoo, pele ho pheha le bijoux ho fihlela bonolo a metsi salted a phehile. Likotoana tsa Fry khoho ka oli ea limela. Eketsa-mushroom hasesaane ho khoho, pepere le letsoai ho latsoa. E tšoanang le lethopa broccoli ka metsi a phehile.

Bakeng sa khoho e, eketsa tranelate le foqola bakeng sa metsotso e mehlano. Drain metsi ho tloha hop. The pan ka nama le li-mushroom, eketsa broccoli le pherekano. Ebe eketsa ea bijoux phehiloe (a tsoelang metsi) le fafatsa ena le sejana monate chisi grated.