Ayurvedic sililoa - mefuta e tsa lona le dikopo ka moriana

Ka Sanskrit, Ayurveda bolela "saense ya bophelo". Le ha e le hantle ke saense ea lefatše lohle ea kamoo ho sebelisa mekhoa ea tlhaho, esita le mafu a kotsi ka ho fetisisa ka fola. Ho ea ka lithuto tsa Ayurveda, bophelo bo botle - ke lumellana ho leka-lekana ea kelello, ba 'mele le tikoloho ea tlhaho. imbalance efe kapa efe pakeng tsa lihlopha tse tharo tse isang maloetse. Ha e le hantle, Ayurveda ruta batho tsela e nepahetseng ea bophelo le ho nahana.

Ngoe ea litsela tse ho tsosolosa teka-tekano le ho phekola lefu ka Ayurveda ke sililoa. sepheo sa eona ka sehloohong - ke ho ntlafatsa phallo matla a 'mele oa mokuli, o etsa hore a mo folisa. Ayurveda sililoa na pholiso le Stimulating phello maro tsohle 'mele le e reretsoe ho hloekisa' mele oa chefo hore sitisa ho hlaphoheloa. kgahlamelo ya maqhubu a joalo relaxes 'me a bula le metjha e eneji, le tse patiloeng monna. Ayurvedic sililoa di hlohleletsago tsamaiso tshilong ya dijo, ntlafatsa robala le takatso ea lijo, matlafatsa boitshireletso ba mmele. Nakong ea Tsamaiso e sebedisa khethehileng Ayurvedic oli eo e na le phello e eketsehileng. sililoa ena boetse e thusa ho fokotsa khatello ea phethahetseng, felisa hlooho, fokotsa boima ba 'mele.

Bakeng sa sililoa Ayurvedic molemo ka ho fetisisa ho ikopanya le litsi khethehileng Ayurveda le barutehileng koetlisitsoeng hantle ke mang ea tla tsamaisa rerisana selelekela le uena 'me a nke ba mofuta oa sililoa se hlokahalang bakeng sa hao le' mele oa hao.

mefuta sililoa Ayurvedic seo.

Sililoa potli. Tsamaiso ea etsahala ka metsoako e khethehileng ea litlama. Ho relaxes, hloekisa 'mele oa chefo le chefo, o etsa hore letlalo le boreleli, le bonolo' me a tenyetseha. sililoa Sena ke hape ho phethahetseng felisa bohloko ka mesifa e, lopollang khatello ea kelello. The nako karolelano ea Tsamaiso ke hangata halofo ea hora kapa metsotso e 40.

Sililoa Abhyanga - nakong Tsamaiso ena o sebelisa oli e khethehileng. Ho ka tsela e phethahetseng o thusa ho hloekisa 'mele, lahleheloa ke boima ba' mele le ho fumana felisa ya chefo. Sena sililoa Ayurvedic lopollang bohloko, ntlafatsa robala, ajoa mali, eketsa le mafolofolo

Nasya Massage - Massage ke pholiso nko. Ho latela Ayurveda, nko e tseleng ea heke bokong, empa ka lebaka la tshusumetso eona ntlha e ka rarollang mathata a mangata a bophelo. Ayurvedic sililoa Nasya tšoarang graying pele ho nako, ho holofala, tse fapa-fapaneng kulisoa, le asma e, ntlafatsa pono, thibela wrinkles, felisa hlooho le vasospasms.

Foot sililoa - e mosa e khethehileng ka nako e tšoanang litla matla le tiea. Ho lumeloa hore maoto a batho ba lintlha tsohle ho hlokahala hore ho etsa lintho ka phelang le pholiso. sililoa ena excites reflexes le thusa ho lokisa tshebetsong ya tsamaiso ea le makala.

Shirodhara Massage - nakong Tsamaiso ena phatleng ea etsetsoang le nōka e tšesaane ea oli mofuthu e tšela e khethehileng. Ho latela Ayurveda, motho ea ka phatleng ke leihlo la boraro, e leng ke le boikarabelo ba ho fana ka mpho ea ponelo-pele le ho intuition. Kahoo, sililoa di hlohleletsago mosebetsi ea boko le fana ka ho hlaka ho kelello. E boetse e habonolo tlosa spasms, neuralgia, khatello ea kelello. Treats moriri, felisa tahlehelo moriri, ntlafatsa lijo tsa bona, etsang hore ba e ntle le e matla. Sililoa di hlohleletsago ea pituitary tšoelesa, ntlafatsa ya memori, lopollang lefu la ho hlobaela, ho teba qhanolotse, tsoeroe ke lefu la le ho tepella maikutlo.

mekhoa ea phekolo e Ayurvedic kenya letsoho hore ho ntlafatso ka kakaretso ea 'mele, e le ha ba loana le lipatlisiso, le sesosa sa lefu lena le - e leng, tsosolosa teka-tekano ka hare ka matla, ho lokolloa mehloli patiloeng. Mora Ayurvedic sililoa ho ea ka melao ea boholo-holo, e seng feela ho ntlafatsa boemo ka kakaretso - motho a qala ho nahana le ho etsa lintho ka tsela e fapaneng, e le sililoa Ayurvedic activates mosebetsi boko.