Aromatherapy lapeng: ditomotsebe tsa, lemosa, ulasan pelanggan

Aromatherapy le sebelisitsoe ka lapeng ha se feela ho feta 'me hangata ho feta bakeng sa kalafo ya mafu a sa tšoaneng, empa hape ho beha maikutlo ho. oli tsa bohlokwa na hoo e batlang e ha ho contraindications le e sireletsehileng ka ho feletseng bakeng sa bophelo ba motho. Ba (ho fapana le meriana) Ha aa ka a lula 'mele' me excreted ntle le liphello leha e le efe.

ke eng hoo le thuso 'me motle aromatherapy? Oli eo limela li ka sebelisoa maemong a itseng (ho felisoa ha mafu, cosmetology, ho imolla khatello ea kelello)? Na kalafo aromaveschestvami contraindications? The likarabo tsa lipotso tsena li ka fumanoa mona ka tlase.

aromatherapy ke eng?

lentsoe lena le na le moelelo o habeli:

1. Ho ea saense eo o ithuta liphello tsa oli tsa bohlokwa ka 'mele oa motho.
2. Tsamaiso ena e ea ho phekola mafu a fapaneng ka ho sebedisa aromaveschestv holimo.

Re lokela ho hlokomela hore aromatherapy ka lapeng etsoa lilemong tsa morao tjena o ile a fumana ho tloaeleha e khethehileng. bafolisi Russia re mang ea kileng a sebelisoa mofuta ona wa kalafo bakeng sa lefu lena ka ho khetheha ha ba hana ho kamehla.

Aromatherapy ho phaella ho ho ba ka katleho felisa matšoao a mafu a tse fapa-fapaneng, lintoa haholo le khatello ea kelello le ho tepella maikutlo, ho ba le mokhathala moholo, 'me e matlafatsa' mele ka kakaretso.

Mehleng ea rōna, ha ho na le tšilafalo e feteletseng ke kotsi dintho ho sireletsa tikoloho, oli ea bohlokoa bakeng sa 'mele tla ba le mpho ea bohlokoa haholo. Ba tla thusa ho hlasimolla ho fihlela ka mora letsatsi le o boima oa phutholoha kapa, lehlakoreng le leng, ho phutholoha.

Tšebeliso ea oli bohlokwa

Medicine mefuta e meng e khothalletsa kalafo le aromatherapy. oli tsa bohlokwa na le hlollang ke pholiso e le hantle ka 'mele oa motho:

• normalize robala;
• felisa khatello ea kelello;
• eneji, le mpshafatswago;
• thoba le methapo ea kutlo le ho imolla ho hlohlona.

Ho phaella moo, lihlahisoa tsena thusa ho phethahetseng sebetsana ka katleho le mathata a mangata, a kang sefuba, mafu a tsamaiso ea methapo, ramatiki, rheumatism, ho tšoaroa ke hlooho, sethoathoa, khatello e phahameng ea mali, ho nyekoa ke pelo, colic ka masea, lesokolla, ho ruruha, cellulitis.

bohato aromatherapy

Re lokela ho hlokomela hore o khathollang ho ke ntho ea bohlokoa bakeng sa batho. Mohlala, lintho tse ngata li amana haufi-ufi le bona. Hang tšoaroa le monko o hlola ka ho sa feleng khopolong ea. Bafolisi re ho na le litla pedi seletsa 'mele:

• ya memori oa ho fofonela ho;
• Ester sebopeho.

Aromaveschestva entseng ho tloha sefa itseng semela. Ba na le bokhoni ba ho bopa e le mokoallo le matla khahlanong le libaktheria le likokoana-hloko. Ba bang ba oli bohlokwa ntlafatsa phello ea lik'hemik'hale.

Aromaveschestva ha salla 'meleng nako e telele ho feta metsotso e 40. Joale ba hlaha, ntle le ntša kotsi bophelo bo botle ba batho.

Kopo ya ho ikwetlisetse

Aromatherapy lapeng ho pharaletseng sebelisetsoa merero e sa tšoaneng. E le oli bohlokwa sebelisoa? haholo bonolo. Ho na le oli boapeelo. Ba a phaella ka dintho ho khethehileng a khetha. Empa ha ho na joalo sehlahiswa, o ka etsa hore u ithata. Ho etsa sena, nka e tloaelehileng e kerese pane, kenya kerese e nyenyane. Holimo Wick le ho kenya emela nyenyane, feela ho tswa ho lintho tse bonahalang eo ka eona ha ho qhibiliha. Ho na le lokela ho tšela metsi banyenyane le eketsa ka marotholi a seng makae a oli bohlokwa (ho fihlela ho 30 m. Of sehlahiswa tla hloka 4 marotholi). Sebaka se pakeng tsa kerese le tshehetso ya - bonyane 20 cm,, ho seng joalo ea metsi e tla qala ho pheha. tlhomamiso ena ke khona haholo ho nka sebaka sa monko lebone.

Home aromatherapy Ho tšoaroa ka litsela tse ling:

1. Etsa kopo ya dintho khethehileng (mesamo nyenyane le figurines aromamendalony).
2. Inhalations.
3. Spray tloha sprinkler ka.
4. Nka hlapa.
5. Na sililoa.

Bohlokwa oli bakeng sa mokhachane

Basali boemo ke haholo-holo e potlakileng aromatherapy. Lapeng e ka etsoa ntle le mathata, ke habohlokoa feela ho khetha se nepahetseng le moriana ntho.

Retelehela kalafo le oli monko, kgothaletswa basali ba baimana hore ba latele melao e bonolo 'maloa:

1. lihlahisoa theko feela bapharmasi.
2. Hlahloba bona bakeng sa ho ba teng ha e alejiki itsoara joang ka lehlakoreng la 'mele.
3. U se ke ua sebelisa scents sa thabiseng.
4. Pele ka mokhoa o sa, etsa bonnete ba ho buisana le e setsebi nang le phihlelo.

Ketelo ho ngaka mabapi le taba ena ke ea bohlokoa haholo, hobane e mong le e motho e na le contraindications motho, ha ho bolele mosali ea boemong bo moo 'mele o ka' na ba itšoare ka tsela e fapaneng ka nako kalafo le oli ea bohlokoa. Ho phaella moo, ho na le ba bang ba lihlahisoa ka 'na ha sebelisoa bakeng sa basali ba baimana, hobane ba ne ba ka etsa hore mathata a tebileng a bophelo bakeng sa' mè le lesea la hae.

Bohlokwa oli tse bontšitsoeng boemong basali:

• anise;
• jasmine;
• neroli;
• Lemon;
• Petit ea lijo-thollo;
• lirosa.

oli nkhang hamonate ba le phello e ntle ho 'mele oa mosali eo oa moimana:

• thoba tsamaiso ea methapo;
• sebetsa jwalo ka e sebolaya dikokwana-hloko;
• bolaea libaktheria;
• ntlafatsa maloetseng;
• ntlafatsa pampitšana tshilong ya dijo;
• ama mosebetsi matšoafo;
• susumelletsa takatso;
• dipilisi.

Sena aromatherapy lapeng ho kotsi ka ho feletseng, empa ha re sebelisa mokhoa oa tlhaho feela dintho tsa bohlokwa.

Options bakeng sa bana

bana itsoara joang ho flavors le e fapaneng ka nako e ngata tse khothatsang. oli tsa bohlokwa thusa ho thibela sefuba ka bana ba, 'me normalize robala bona, a lule a feto-fetoha e ntle.

Ka hore re khethe aromaveschestv bakeng sa bana ba banyenyane ba lokela ho ho nkoa ka ho teba. Re lokela ho hlokomela hore maemong a mangata bana ba thabela mofuthu le monate monko. oli joalo ke tse lakatsehang ho etsa kopo ho mosamo khethehileng tse nyenyane kapa figurines letsopa.

Litsebi ela hloko hore ho na le a 'maloa a dintho tshebediso ya e felisa aromatherapy bana. oli tsa bohlokwa, ho phaella moo, maemong a mangata ho e sa kgothaletswa ho sebelisa masea tlas'a lilemo li 2. Feela ngaka ka ho laela mokhoa ona oa ho kalafo.

Kahoo aromatherapy bana hanela tšebeliso ea peppermint ho 1 selemo. Ho fihlela ho lilemo tse 6 of lilemo ha tse lakatsehang ho sebelisa bohlokwa oli ea geranium, sefate tee, Thyme le rosemary. lilemo tse 12 e sa kgothaletswa ho sebelisa oli clove.

Aromatherapy bakeng sa Bana ba tla atleha haeba u latela ka dikgothaletso tse seng kae tsa bohlokoa:

1. U se ke ua senya melao ea tsamaiso oli polokelo.
2. U se ke ua sebelisa dintho tsena ka hare.
3. U se ke ua sebelisa oli leha e le efe undiluted.
4. Boloka litekanyetso li behoa litaelo.
5. Pele ho sebelisa, sheba ka aromatherapist tloaetseng ho etsa.

diresepe aromatherapy

Ho na le e khethehileng motsoako oa oli e thusa a le boemong bo itseng:

• lefu la ho hlobaela eletswa ho nka marotholi tse tharo tsa lavender oli + 3 marotholi a oli ylang-ylang;
• bakeng sa kalafo ya sefuba ke ho hlokahala hore ho lokisetsa motsoako oa oli: 2 marotholi a sefate tee 2 marotholi a eucalyptus + + 2 marotholi a Sage;
• ho felisa bothata bona ba letlalo (fubileng, e khubelu, mapetsong) ke ho hlokahala hore ho nka oli ka bongata tse latelang: 3 marotholi Clary + 2 marotholi a lavender + 1 lerotholi la chamomile.

bakhachane a eletsa ho sebelisa aromakokteyli latelang:

• ha toxicosis mefuta e meng moriana eletsa sirilamunu oli, peppermint le grapefruit nka ka droplet mong le itlotsa ka whisky le ntlha ka mor'a litsebe;
• ntlafatsa feto-fetoha ea hao ho tla u thusa motsoako ya oli latelang: 3 marotholi jasmine 3 marotholi + a ema + 1 lerotholi la patchouli;
• imolla khatello ea kelello ka ho sebedisa 50 di ml oli perekisi + 3 marotholi a ema oli + 3 marotholi palmarosa oli + 5 marotholi ya oli ea lavender mahe a linotši + 2 marotholi (kapa rubbed ka ntlha wrist ka mor'a litsebe);
• ho bebofatsa mosebetsi wa pelehi ea Sage oli bohlokwa ba loketseng, verbena, jasmine le thuya (sebetsa 1 lerotholi la Molomo ka holimo).

Aromatherapy bana tšoaroa le tlhakantsuke latelang tsa lihlahisoa le moriana:

• Bakeng sa kalafo ya sefuba nka oli latelang: eucalyptus 2 marotholi + 1 lerotholi la sefate tee + 2 marotholi a lavender. motsoako ona ho kopana le khaba ea oli ea limela le ho itlotsa ka sefubeng 'me ka morao ngoana.
• Likokoanyana ho longoa ke hloka oli joalo: 1 lerotholi la lavender + 1 lerotholi la chamomile. Ho fumana chelete ea ho loetsa litsepe sebakeng se amehileng.
• Bakeng sa kalafo ea harese 1 lerotholi la oli chamomile qhalwa ho ya ka mofuthu khaba metsi lijo tse theolelang. Etsa lotions ho leihlo.
• Ho tlosa mocheso ka bana ba baholoanyane ho feta lilemo tse 6, ho ke ke ho hlokahala hore ho nka oli ana: eucalyptus 2 marotholi + 2 marotholi a lavender + 1 lerotholi la tee sefate + 1 teaspoon meroho oli. motsoako ona loetsa litsepe le molala 'me tonsils.

Phekolo ea oli bohlokwa: ditomotsebe

Re lokela ho hlokomela hore ho sebelisa e tšoanang bohlokwa oli kgothaletswa fete matsatsi a 10. Ha nako e ntse, 'mele o gets bukkake sebelisoa ho ntho e sebelisoa, le folisa thepa ea bobeli li fokotsehile.

Ho tsuba undiluted bohlokwa oli sebelisoa ho lera la mucous le letlalo.

Boloka dintho tsena kgothaletswa ka pholileng le sebaka se omileng ka, moo ho na le ke mocheso tsitsitseng.

The sengoathoana ea ho qetela ea bohlokoa ea keletso: kamehla latela litaelo fuoa ho se ome mathe ka ntho e. Mohla feta litekanyetso li behoa 'me a ele hloko ho contraindications ho.

melao kgetho

Aromaveschestva reka, ba lokela ho lefa a lebisa tlhokomelo ho likhothaletso tse latelang:

1. Bubble tsa oli lokela ho feela ba 'mala o lefifi, hobane sehlahisoa sena tlhaho letsatsi.
2. Lebitso aromaveschestva lokela ho ngotsoe ka litlhaku tse Latin ngotsweng "100% tsa tlhaho oli ea bohlokoa."

Le botlhokwa go feta: theko theko boleng bo phahameng tsa tlhaho oli nkhang hamonate ka ha ho joalo.

Aromatherapy: ulasan pelanggan

Ho Internet e ngata ditshwaelo tsa batho ba neng ba sebelisoa oli bohlokwa ho rarolla mathata a fapa-fapaneng a bophelo. Reviews hangata khothatsang.

Maemong a mangata, batho ba khothalletsa tšebeliso ea oli nkhang hamonate ho ntlafatsa maloetseng le ntlafatsa feto-fetoha. Ho na le Testimonials ea batho ba 'nile ba sebelisa lihlahisoa tsena tsa tlhaho ho fokotsa ho lakatsa ho joala (sena se ba thusa batho ba ikhethang oli kedare patsi).

A mangata ditshwaelo go tswa basali ho sebelisa monko oli ka cosmetology. Ka mohlala, oli pinki ea sefate, ho ea ka re'ng, ka ho phethahetseng felisa matšoao allergy (ho hlohlona, tukang, e khubelu matheba), matšoao a otlolle le mathata a mang le letlalo.

A mangata ditshwaelo go tswa bakuli, e leng seo hoo e ka bang ea e-ba le tšepo ea ho qetela ho hlaphoheloa aromatherapy. oli tsa bohlokwa di ile sa ba thusa sebetsana ka katleho le mathata a mangata basali: khoholeho ea mobu cervical, ho ruruha, candidiasis.

ntša kotsi

Re lokela ho hlokomela hore hoo e batlang e ha a na contraindications aromatherapy. Oli ka 'na ka linako tse ling etsa hore liphello tse sa reng letho-morao:

• ho tsekela;
• bohloko hlooho;
• allergy.

Sena se etsahala feela ha motho a e ntle le keletso setsebi a khethang fosahetseng maphelong a bona aromaveschestva.

Hape, ka tlhokomelo e khethehileng ho etsa lihlahisoa tsa ka holimo hloka bo-'mè ba anyesang a le basali ba baimana, hobane ho na le a 'maloa a oli nkhang hamonate, e leng e tieo hanetsoeng ho a sebelisa.

Aromatherapy lapeng - tsela e ntle ea ho tšoara mafu a tse ngata. Lule re phela hantle!